THURSDAY FEB 9 How Neurofeedback Therapy Benefits ADD, ADHD and Anxiety: Discover a drug-free, 40-year- old therapy with a high success rate and NO side- effects! Join Adrian Quevedo, MS to learn how Neurofeedback Therapy safely retrains the brain and clears the cognitive and behavioral symptoms associ- ated with ADD, ADHD and anxiety. 6p. Free. Canniz- zaro Integrative Pediatric Center, Longwood. RSVP required:
nursemel@mycipc.com or 321-280-5867.
Decoding the Secrets to Happiness w/ Diane L. Ross, M.A., Certifi ed Hypnotist, Master Practitioner NLP and author of Meditations for Miracles, and Peter Parsley, Social Engineer. Learn life hacks and social engineering tactics to discover the secrets of achieving true happiness from Peter Parsley. This is a unique perspective that you don’t want to miss. Then experience your true, inner joy and how to ac- cess it in your daily life during a meditation using NLP (neurolinguistic programming) led by Diane. Happiness is the key ingredient to achieve success in all areas of your life! 7-8p. $15. The Winter Park Library. Diane: 407-898-7918.
Foot & Hand Detox Baths - Buy One-Get One Half Price! Detox your entire body of high acidity, parasites, heavy metals, yeast, many more toxins & build your immune system defenses in approx 30 minutes. The Nature’s Garden, Maitland. By appt: 407-599-0406.
Herbal Workshop Weekly Series Topic: Love Your Lungs. Debbie Krause will share various ways to keep our lungs healthy. Learn about dif- ferent herbs and preparations that have an affi nity for the lungs. Is that cough dry or damp and does it matter? Which herb or method of preparation would work best for each? Learn about teas, tisanes, steams
Crafting Herbal Beauty & Body Care Products Workshop: Herbal Cosmetics. Join herbalist Donna Cirell for this fun and easy class. Gain hands on experience making your own healthy, inexpensive, and effective personal hygiene prod- ucts! 10a-6p. Florida School of Holistic Living, Orl 407-595-3731.
and deep breathing. Do you know that there is also an emotional component to the lungs? Learn the connection between breathing and stress-reduction. 6:30-8:30p. Florida School of Holistic Living, Orl. Register: 407-595-3731.
FRIDAY FEB 10 Painting for the Soul We will focus on identifying blockages which inhibit growth and methods of purging this stale energy through cathartic expres- sion. 7-9p. $30 includes one 18 x 24 canvas, along with all other materials. Florida School of Holistic Living, Orl, 407-595-3731.
SATURDAY FEB 11 Flowering Shrubs w/ Judy Guinsler. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
SUNDAY FEB 12 The Natural Guide to Great Sex When Viagra hit the market, it quickly became one of the best sell- ing drugs of all time. That statistic is an indication of the current interest in sexual enhancement. With baby boomers hitting their fi fties, both men and women are re-evaluating their lifestyles, looking for ways to keep the sexual aspect of life vital. While Viagra and Hormone Replacement Therapy hold out promise for rejuvenation, people who use these drugs run the risk of serious side effects, sometimes even fatal ones. Natural remedies have been used throughout human history to stave off the effects of aging. Ancient texts from China and India as well as the teachings of various traditions offer specifi c herbs, food, exercises, and techniques that can be incorporated easily into our modern routine. These natural substances and rituals have held up to the rigors of scientifi c scrutiny, as well as being proven by thousands of years of documented traditional use, to be safe and effective. 11a-2p. Register at Florida School of Holistic Living, Orl 407-595-3731.
MONDAY FEB 13 Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer & injuries, relax. Spe- cial pricing. By appt. The Nature’s Garden, Mtld. 407-599-0406.
Your Home For Integrative Medicine
The Franz Center is a pediatric practice seeing children from birth to 21yrs of age.
We are pleased to announce we are Now Offering Integrative Medicine service for Adults, too!
S. Cornelia Franz, MD, DNBHE Author of
Common Sense Pediatrics
For more information visit
www.thefranzcenter.com Now open evenings and weekends.
3160 Southgate Commerce Blvd. • #64 • Orlando, FL 32806 407-857-8860 • Fax: 407-857-7099
The Franz Center 32 Central Florida natural awakenings
I’m not interested in my legacy. I made up a word: ‘live-acy.’
I’m more interested in living. ~John Glenn
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