calendarofevents Register for the Calendar of Events EARLY. Classes often fi ll up fast.
SAT-SUN JAN 30-31 My Herbal Medicine Cabinet 10a-5p. This hands- on workshop will cover the basics of urgent care in the home using natural methods. We will discuss the needs of our families, the different types of prepa- rations from fi rst aid to cough syrup. Then we will gather the appropriate herbs and make remedies by the end of the weekend. Details: Florida School of Holistic Living, 407-595-3731.
MONDAY FEB 1 VegCF First Monday Vegan Potluck Hosted by Vegetarians of Central FL, join us from 7-9p. Re- quested donation per person: a vegan dish or $10. First Unitarian Church of Orlando. RSVP: www.
meetup.com/VegetariansCF.
TUESDAY FEB 2 Jammin! World Rhythms Drum Classes (2/2- 9-16-23) Weekly structured introduction to the foundational skills and concepts of Worldbeat Hand Drumming including hand technique, listening, comprehending polyrhythmic structure, and relating to Clave. Beginners class 7-8p $12. Both Beginner & Intermediate Class 7–9p $20. Or just Intermediate class 8-9p. $12. Florida School of Holistic Living, Orl 407-595-3731.
Yin Yoga & live Kirtan Music Join Lila and take your yoga practice even more deeply with this live Kirtan experience! 7:15-8:45p. $
15.Must RSVP to New World Wellness, Kissimmee, 407-847-8792.
SATURDAY FEB 6 Flowering Shrubs w/ Judy Guinsler 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer. Special pricing. Call for appt. The Na- ture’s Garden, Mtld. 407-599-0406.
SAT-SUN FEB 6-7 Vikasa Integrative Health Expo: Sat 10a-6p & Sun 10a-5p. Learn from a variety of Expert Health Speakers and Exhibitors. Enjoy Yoga Workshops, Psychic Readings and Healthy Cooking Demonstrations. Tickets are $10 in advance at
VikasaExpo.com or $12 at the door. Free Parking, Free Sample Bag. International Palms Confer- ence Center (6515 International Dr, Orlando, FL 32819) 321-214-3899.
Drum Building Workshop with Greywolf. Sat & Sun 10a-6p. Build your own djembe! Build a new custom drum or re-head a drum shell you already own. Get the full experience of owning and playing a drum. We will also learn to rope tune our drums during this work- shop. $125 tuition, plus material costs paid directly to the instructor. Florida School of Holistic Living, Orl 407-595-3731.
MONDAY FEB 8 Stone Circle Group for Women w/ Jan Herrick. Women of all ages and mature teens are welcome to attend. 7:15- 8:30p. Love offering $10 refreshments offered. Please RSVP. New World Wellness, Kissimmee, 407-847-8792.
QUANTUM HEALING HYPNOSIS THERAPY
PAST LIFE REGRESSION Live T e Life You Were Meant To Live
A Unique Hypnosis T erapy
Where You Experience a Past Life and Contact Your Higher Self to Further Your Development
Carla D. Kohberger, MA Certifi ed QHHT Therapist
HealingHypnosisOrlando.com • 407-291-9766
TUESDAY FEB 9 Whole Body Vibration Exercise Therapy: 10 mins/day, 3x/week. See results: weight loss, increase metabolism, improve circulation, increase muscle strength, reduce stress, tone & fi rm & feel great. Free demo. The Nature’s Garden, Maitland. 407-599-0406.
Releasing Blocks w/ Diane L. Ross, M.A., Certifi ed Hypnotist, Master Practitioner NLP and author of Meditations for Miracles, and Peter Parsley, Social Engineer. Learn how to release blocks that prevent you from accomplishing your goals. These goals may be inner goals (such as becoming a better person, becom- ing more unifi ed with the divine) or they may be outer goals (such as losing weight, increasing your income or enhancing a relationship). The beauty of using this technique is that all you do is sit back, relax, and let your unconscious mind do the work! Whatever it is you›d like to achieve, this session will help you get there. 7-8p. $15. The Winter Park Library. Diane: 407-898-7918.
WEDNESDAY FEB 10 Breakthrough Non-Surgical Scoliosis Treatment Seminar w/ Dr. Channing Bolick. 6:30p. Free. Cas- selberry Library: Jean Rhein Central Branch Library, 215 N. Oxford Road, Casselberry, 32707. Limited class size, please RSVP: 407-278-5253.
SATURDAY FEB 13 Organic Vegetable Gardening w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Florida Friendly Gardening Reconnect to our native Florida landscape. Learn some key components of what makes Florida so unique and how to use those factors in our favor while gardening. Gardening in Florida has its challenges as well as amazing rewards. Together we will explore the environmental factors that affect our gardens and discuss ways we can use them to our advantage to
Spring Rayne is a gluten-free, vegan and raw food chef. She is conscious about what she puts into her body and has a passion for teaching people to be healthy through diet and nutrition. Spring has written a number of books on these topics, provides special diet preparation consultations, and her detox plan is now available to purchase at
www.springrayne.com or Call/Text: 407-314-8840.
36 Central Florida natural awakenings
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