Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Classes at New World Wellness: Mindfulness Yoga 9:30- 11a. Vinyasa Flow 6-7p. $12. Kissimmee, 407-847-8792.
Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self defense, and a traditional art form. 5-6p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
friday
“Wellness Weekly Group Series” w/ Christy Jordan, Certifi ed Addictions Counselor and Mental Health Therapist. Using a holistic approach, learn how stress, infl ammation, low energy and poor gut health impact mental and physical health and how to Reboot your health. $10 donation helps sponsor malnourished children. Two sessions offered: 12noon-1p or 7-8p. New World Wellness, Kissimmee, 407-847-8792.
Amethyst Crystal BioMat Session. Experience In- frared healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve cir- culation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get One Free! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Buddhist Foundation Classes: Based on Buddha’s Sutra teachings and the corresponding commentar- ies by Venerable Geshe Kelsang Gyatso. 7:15p. Vajrapani Kadampa Buddhist Center, Orl. RSVP: 407-896-3998.
Classes at Yogamatrix Studio: Hatha All Levels w/ Nancy, 9:30-11a. Healing Power of Yoga w/ Nancy 11:15a-12:30p. 407-354-0909.
Classes at Empower Yoga: Gentle Yoga Flow 9:30a, Yoga Flow 12p. Yin-Yang Yoga (An even balance of fl uid movement mixed with restorative poses and breathe work to help you release and restore) 6p. Acro (Partner) Yoga (Partner Not Required: Learn both the therapeutic and acrobatic sides of partner yoga) 7:30p. Waterford Lakes, Orl, 321-420-YOGA (9642).
Classes at New World Wellness: Gentle Yoga Well- ness 10-11:15a. $12. Kissimmee, 407-847-8792.
Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self defense, and a traditional art form. Noon-1p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
Classes at Kundalini Yoga Center: Kundalini Yoga, 7:30p. Alt Spgs, 407-767-8717.
Tao Healing Group Practice w/ Adelina and Flavia. Learn and practice simple and effective Tao healing techniques to transform your health, relationships, fi nances and more. Love Offering: $10. 7-8:30p. Oviedo, 386-341-1736.
James E. Hardy, D.M.D., P.A. Health-Centered Dentistry®
Mercury-Free.com
Located in Winter Park with 33 years in practice
213 Edinburgh Drive Winter Park, FL 32792
(407) 678-3399 August 2016 33
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8 consecutive years: 2008 through 2015 by the Consumers Research Council of America • Recipient of the 2012 FLORIDA DOCTOR AWARD by TIMEMagazine Member of the International Academy of Oral Medicine and Toxicology • Better Business Bureau (BBB Member since 2001)
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