We’re not the Compare! Sleep #173
Whether too excited, happy, sad or tired to sleep, this calm specialist offers safe, natural access to dreams.
A simple plan for sleep: put 3 or 4 tablets of #173 under your tongue, breathe deeply, remind yourself that you’ll have plenty of time to worry tomorrow and enjoy your dreams. Occasional sleeplessness is a sign that the body’s signals are crossed. This special formula combines three of the simplest ingredients for helping the body figure out how to relax and get the sleep it needs. Whether you are too tired to sleep, too awake to sleep or too restless to sleep, your dreams are secure.
Homeopathic Ingredients: Avena sat, Kali phos, Passiflora L173 500 tabs $11.00
Hyland’s Calm’s Forté
Blends cell salts and dream specialists to relieve tension and occasional sleeplessness.
Don’t even think about another bad night’s sleep. Your body is built to rest. Calms Forté® uses four homeopathically-prepared botanicals to ease your body and your mind, plus six minerals to soothe nerves and edginess. Find sleep without grogginess on waking. Homeopathic Ingredients: Passiflora, Avena sativa, Humulus lupulus, Chamomilla, Calc phos, Ferrum phos, Kali phos, Nat phos, Mag phos
CAFO 50 tabs $8.19 CAFO 100 tabs $9.99 CAFO 32 caps $7.79
Let’s
sleep police: Restoring calm to allow sleep, not chemically enforcing sleep, is homeopathy’s forté, so there are no groggy or druggy side effects and you can take them just to calm down anytime. For best results: 1. Take a Dose– of one of these gentle sleep remedies. 2. Listen– take a minute to feel what your body is doing or saying. Sometimes just listening helps you retune what’s out of sync. 3. Breathe deeply– inhale on a slow count of 4, pause, exhale an- other slow 4, pause, repeat a few times, then relax and dream.
Boiron’s Quietude
More hope for nervous, restless or intermittent sleepers and drowsy folk.
With it roots in Lyon, France, Boiron gives us this soothing formula for help when stress, night frights or daily drowsiness make us crave calm quietude. Homeopathic Ingredients: Hyoscyamus, Nux mos, Passiflora, Stramonium QUIE 60 tabs $12.95
Sleep #173 : Calms Forté
Similarities: Both these remedies have three key sleep singles in common: Avena sativa from the oat plant, helps when you’re too tired to sleep; Kali phos is the nerve nutrient cell salt for calming nervous systems under a variety of stresses; and Passiflora, from the passion flower, has a great passion for calming stressed systems anytime. Differences: Hyland’s formulas tend to have more remedies than Luyties. In this case, Hyland’s has added: Chamomilla which isn’t just for restless, contrary babies and kids; an odd hops remedy best known as Lupulus which when restless sleep leads to daytime drowsiness; and the other four phos- phate cell salts (see Tonic Tissue E, p. 6)
FYI: Expiration Dates Don’t lose sleep over the fact that homeopathic products don’t have ex- piration dates. If stored correctly, the whey-free NF Formulary Lactose tablets and sucrose pellets are very shelf stable. Thus homeopathic products are exempted by the FDA from using expiration dates. See p. 35.
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