Mental Health Begins with Healthy Sleep
The body needs sleep
and the mind wants to be awake; then the body needs to be awake and the mind wants to sleep all through history class. With a gentle nudge from homeopathy, minds and bodies can finally work it out without the groggy/druggy/hung-over feeling other meds offer.
Wakeful legs are responsible for many lost ideas and dreams!
Bach’s Rescue Remedy
Don’t forget Bach! Bring calm to stressful, wakeful or frightening situations.
Find the calm and stabil- ity needed to accentuate the positive even in very trying situ- ations with this formula– avail- able in drops, spray or cream. RESL drops 10 ml $15.82 20 ml $22.62
RESP spray 1oz $22.62 RESC cream 1 oz. $12.42
About Bach Edward Bach was a
nature-loving guy who found a way to collect essences from flowers that can ease emotional stress and help us “accentuate the positive.” Listed with the descriptions of the individual 38 Bach Flower Remedies on our website, you’ll find Bach’s question- naire comments to help you choose your own personal bouquet.
Rescue Remedy is his stress-relieving combination designed to help us all.
8 Hyland’s Restful Legs
Sometimes legs don’t want to sleep or relax– now they can!
Just when you want to sleep or sit a little longer, your legs want the opposite. You can alleviate symptoms such as creepy-crawly feelings, itching, or a compelling urge to move your legs, especially while lying down, sleeping, or sitting for long periods. Homeopathic Ingredients:
Ars alb, Lycopodium, Pulsatilla, Rhus tox, Sulphur, Zinc met HRES 50 tabs $9.79
Hyland’s Leg Cramps PM
Stop the leg and foot cramps and relax into dreams, ASAP. Same great formula as Leg Cramps (p. 12) plus a little help for getting back to sleep when rudely awakened by cramping pain symptoms. Homeopathic Ingredients: Calc carb, Causticum, Chamomilla, Cinchona, Cup met, Lycopodium, Mag phos, Rhus tox, Silicea, Sulphur
LCPM 50 tabs $11.99 Sleep-Tissue A
Tell your muscles to relax and stop that cramping, ditto for restless worry!
When the body just won’t stop talking with increasingly irritating symptoms of restlessness, worry, cramping, tension or pain, these
cell salts provide the most natural way to convince your body that sleep is really important and just a positive thought away. With the phosphate cell salts key to relaxing muscles and cramps, easing pain and fatigue and soothing irritations, it’s naturally safe. Homeopathic Ingredients: Ferr phos, Kali phos, Mag phos TISA 500 tabs $11.00
1-800-HOMEOPATHY 1-800-466-3672
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