A Closer Look at popular #304
By blending the common denominators Ignatia and
Kali phos (see below) with these four singles, this favorite is the most comprehensive for stress:
Agnus castus– when stress leads to anxious forebodings, absent-mindedness, sexual issues and nervous fatigue.
Gelsemium– dull and drowsy are key. It steps in when anxious anticipation of an event, exam or interview makes the mind go blank and creates a restless, but heavy dullness.
Lycopodium– worried, indecisive folks who are bossy at home but shy in public love this remedy. Its nervous anticipation leaves once the show begins.
Passiflora– this simple, calming single has a knack for helping the wakeful find sleep and the restless find calm– workaholics and alcohol drinkers alike.
1. Why are there so many combos for stress?
As practically every remedy has mental/emotional symptoms in its descriptions, the potential for singles to combine for stress is virtually endless. In this case, the designers covered a spectrum of stress responses in every combo, but grouped them differently to focus on specific aspects of emotional health. It helps to consider where your main complaint lies between nervousness, anxiousness, sadness and despondency.
Anxious/Low Spirits #304
Calming, soothing support relieves diverse stress responses– exam stress, jitters, sadness, grief, fatigue, etc.
Nerves don’t often know what the problem is, fight or flight, fright or fatigue, they just engage and take a lot of convincing to let go. This calming formula can help the body ease its own responses, to help you rest or put your best foot forward. Whether the stress involves stage fright, midterms, work, homesickness, grief or sadness, this highly trusted combination offers your symptoms a break– occasional sleeplessness, tummy aches, a lump-in-the-throat sensation, restlessness, irritability, diarrhea and low spirits included. Don’t believe us? Check its reviews on our website.
Homeopathic Ingredients:
Agnus cast, Gelsemium, Ignatia, Kali phos, Lycopodium, Passiflora L304 500 tabs $11.00
The Common Denominators
Kali phos is in all five of these stress favorites and Ignatia is in all but #320. Why?
Ignatia is the emotional first aid remedy. When coping with grief or disappointment, Ignatia helps us process emotions and eases related physical issues – including sighing, headaches, colds and a lump in the throat. p. 32 Kali phos, the cell salt made from potassium phosphate, helps our nervous systems find what they need to cope with symptoms ranging from minor pain (plus an over- sensitivity to pain and other impressions) to sadness with heavy, yet restless, fatigue. p. 21
www.1800homeopathy.com 5
Tranquility #74
Calming, stabilizing relief when stress leads toward sadness, fatigue and occasional sleeplessness.
A stressed, aging, grieving, tired and/or sleepless nervous system can encourage a range of agitated, irritable, moody, weary, sad or sleepless symptoms. This formula can send a simple message: take it easy! Among its other, more specific symptoms are: foreboding sadness, effects of grief or worry, headaches, sighing and heightened sensitivity. Meanwhile, you can relax knowing there are no groggy side effects. Homeopathic ingredients: Agnus cast, Ignatia, Kali phos L074 500 tabs $11.00
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