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Sunday, March 26th


Janet Verney Shares Health Makeovers At Potluck. 4:00 PM. $8. Janet specializes in Health Makeovers, authored ROOTS2WELLNESS about her journey from dis- ease to a life of vibrant wellness, and is co-founder of foodGEVITY. For the Potluck, bring a Healthy Vegan dish to share with 6 people and an ingredient list. Vegan means no animal ingre- dients (zero honey, dairy, fish, and eggs). Suffield Senior Center, 145 Bridge Street, Suffield, CT. www.northctveg.org..


Wednesday, March 29th New Moon Sound Healing


Meditation/Essential Oils and Reiki with Priscilla Bengtson and Dan Lupacchino. 5:00 p.m. – 6:15 p.m. $35.00. The use of Hi- malayan Singing Bowls, vibrationally attuned to each energy center, allows for healing pathways to open and stuck energy to be released. Dan will introduce an essential oil and offer Reiki throughout the session. The group is kept small so each person can experience the healing on a personal level. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit www. healinginharmonycenter.com.


Home Message Circle. 7:00 p.m. – 8:30 p.m. $20.00. The session is open to anyone who wishes to practice their mediumship message delivery in a group. Your ability doesn’t matter as we are all here to get some practice and learn from each other. A group facilitator will help you stay on track with your message if needed. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit www.healinginharmony- center.com.


ONGOING Mondays


Sound Healing Concerts, 6:30-8:00pm, 2nd Monday of each month. These healing events will have a blend of channeled messages, energy work, voice, Alchemy Crystal Bowls, brass bowls and gongs to create the necessary environment to sup- port an evening of transformation. All of these tools will be chosen in advance based on the energetics and the requirements of the group for that evening. Each Concert will be unique and will be an envi- ronment full of potential to heal, change and grow on many levels. Fee: $25 Call 860-358-9272 or email info.rondamico@gmail.com to reserve your spot. 595 Main St, 2nd Floor, Portland CT


Tuesdays


Cranial Sacral Study Group, 7:00-9:00pm. Joe Belanger, PT, has created this ongoing study group as a way to further support practitioners of cranial technique after their cranial class(es) have finished. This group is designed to answer any questions you may have as well as review, re-learn and practice whatever is helpful to you. No one gets quizzed on what they know or don’t know. The focus is to embody helping someone heal using Cranial Sacral Therapy versus just trying to get rid of their symptoms. Location: Ron D’Amico, LLC, Center for Integrative Healing and Education, 595 Main Street, 2nd Floor, Portland, CT. Fee: $20. To register, call 860.316.5604 or email joeb.pt@snet.net. 595 Main St, 2nd Floor, Portland CT


Stiff Neck, Tight Shoulders, Aching Back? Classic Feldenkrais Awareness Through Movement Les- sons taught by Karen Emerick to relieve your body of stiffness, tight muscles and pain. Please see the description below of The Feldenkrais Method under Wednesday Ongoing Classes for more information. Glastonbury 6-7pm. $15. Drop-ins $20. Register: 860-633—7667


Wednesdays


The Feldenkrais Method ®Awareness Through Movement® Classes with Karen Emerick, A powerful way to eliminate stress and pain while dramatically increasing flexibility. Through stress and injury we develop habitually chronic tight muscles and stiff joints leaving us feeling older than we are. Through slow, deceptively simple and ingeniously designed movements done on the floor, these chronic old patterns ingrained in our body melt away, leaving relaxed muscles, improved coordination and balance and an effortless sense of movement. Glastonbury, 10:15am – 11:30am, $15, drop-ins $20. Register: 860-633-7667.


Shamanic Theory- 7:00-8:00 Hosted by Naughty Shaman. Join Nicole Lewis exploring shamanic practices and teachers. You will be able to compare and contrast various methods to develop your unique medicine. A key element of shamanism is honoring those teachers who came before us. You will be exposed to teachers to serve as a launch pad for discussion of shamanic con- cepts and how they apply to your life. naughtysha- man.com 860-430-1788


Thursdays


Energetic Healing Groups, 6:30-8:00pm. Ron D’Amico, Intuitive Healer, Spiritual Guide and Teacher, has created a class for people to expe- rience healing in a group setting. These group healings are created to facilitate healing at the root level, whether physical, emotional, mental, or spiri- tual/karmic. Group dynamics are very powerful. Ron has created a way of tapping into this potential to channel this energy to increase changes expo- nentially. Each group is unique and is an expression of the people who attend that evening. Within the experiences you will find this is a journey to the Heart and Soul of you and a way of bringing your- self through your current and past challenges as well as opening doors to your higher potential. Fee: $25 Call 860-358-9272 or email info.rondamico@ gmail.com to reserve your spot. 595 Main St, 2nd Floor, Portland CT


40 Natural Nutmeg - March 2017 Natural Nutmeg - March 2017


CLASSIFIED


Beautiful Office Space, Portland. Integrative healing center looking for holistic practitioners who have their own practice, interested in shar- ing space with other like-minded professionals. Seeking naturopath, nutritionist, life coach, yoga therapist, acupuncturist, energy healer or other healing modality. Includes waiting room, internet and break room. Also available - 1000 sq ft class room space. Very accessible building, ample parking close to Rte 9 in Middletown area. www.rondamico.net Contact Angela at 860-358-9272 or info.rondamico@gmail.com


Workshop/Class Space - Holistic Healing Center in Portland has a large and newly renovated workshop/classroom space available in beautiful 1000sf open well lit room, can seat up to 60 comfortably, also good for Yoga/Tai Chi type classes, call Angela at 860-358-9272 or email angela.rondamico@gmail.com. www.rondamico.net


RESOURCES


ACUPUNCTURE Acupuncture of Greater Hartford Stan Baker, LAC 645 Farmington Ave, Hartford, CT 06105 860.836.1068 •.acupuncturestanbaker.com See ad on page 37.


Valley Spirit Acupuncture Jampa Mackenzie Stewart, MSOM, L.Ac. Board Certified in Acupuncture 6 Green Hill Road, Washington Depot CT 860.619.2788 • ValleySpiritAcupuncture.com See ad on page 17.


DENTISTRY


Livingstone Dental Excellence Dr. Thomas Livingstone 3 Railroad St. North Canaan, CT 860.824.0751 • livingstonedentalexcellence.com See ad on page 35.


Dr. Steven Hinchey 2249 New London Turnpike South Glastonbury, CT. (860) 633-6518 www.dentistryfordiabetics.com/drhinchey See ad on page 25.


HEALTH FOOD STORES


Parkade Health Shoppe Manchester Parkade, 378 West Middle Tpke, Manchester, CT • 860.646.8178 M-Sat 8am-9pm • Sun 9am-6pm See ad on page 7.


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