In T is Issue
12 11 10 9
14 16
Meditation You Can Do Every Day Allyson Coffi n, DC
The Colorful Side of Collards Julie Wern
Eating Healthy & Saving Money with Less Time James Tranchemontagne
Lose Emotional Weight by the Pound! Karen
St.Clair, AAMET
FAQs About Sclerotherapy Cindy Asbjornsen, DO, FACPh
Balancing Priorities for Parents Allison Bishop, CPA
Advertisers Index
The Adulting School 29 Align with Wellness 3 Allison Bishop, CPA 15 Cape Dog Walking 27 Center for Balanced Living 29 Center for Wellness Leadership 3 Colleen Tetzlaff, DNP, ENP-C 23 Coastal Pharmacy & Wellness 23 Foss Fitness 21
The Frog and Turtle Restaurant 15 Inner Image Clinical Thermography 19 Integrative Health
Center of Maine - Inside Cover Karen St. Clair 13
Laura Manuel, MA, Ed. S, BCBA 11 OrthoAccess Back Cover
Portland Harbor Water Taxi 9 Rooted Remedi 11 Success Center 23
Vein Healthcare Center 17 Women's Wellness Comprehensive Care 21
20
www.EssentialLivingMaine.com 5
18 20
25 26 28
Food is Fuel Jessica Elsner
Surviving Cancer Your Way Mary Moskowitz, MS
Advances in Breast Screening Ingrid LeVasseur, BA
Easy Steps to Becoming a Maine Medical Cannabis Patient Becky DeKeuster, M.Ed
Simple Ways to Lead a Healthier, Anti-Infl ammatory Life Alison Metsker, AADP, IHC
In Every Issue THE BUZZ
6 8
31 30
32 34
ESSENTIAL SPOTLIGHT THE QUESTION RESOURCES HAPPENINGS BERNIE
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