newsbriefs Dr. David Pollack
5:45 p.m. on how food affects mood. What we eat greatly affects our thoughts and emotions. This workshop will give attendees insight into what foods to avoid as well as which ones should be indulged in to be healthy and happy. There will also be an exercise demo given by the Institute’s fitness and yoga instructor and a healthy food tasting. Bring a friend and you’ll both receive a coupon for a complimentary acu-
Food, Fitness and Friends! D
puncture treatment or chiropractic adjustment.
Location: 66 Commack Rd., Ste. 204, Commack. To RSVP, call 631-462-0801. For more information, visit
PollackWellness.com. See ads on pages 29 & 51.
The Aligning Workshop: May 20 and 21 M
any people are investing in the well-being of mind, body and spirit. We may attend a yoga class or choose an organic option when reaching for produce. We do our best to live consciously in our very busy lives. It is not necessary to live like a monk, or even a yogi, if we want to feel con- nected to the higher self. We must simply be accountable for taking care of ourselves. “We must ask, with all of our efforts, ‘Am I balanced and
peaceful, and do I feel certainty in my life›s adventure?” says Kathrine Mitchell. “Our effort is in hope to create stability within our emotional and spiritual lives. “This is vital so that we may feel connected to the higher self. Unfortunately, this element seems to be lost in the busyness of our daily responsibilities. When attempting to nurture our experiences here in our Earth-bound realm, we must remain aligned with the higher self. It is then that we may begin to sense a mental, emotional and spiritual unity.” Recently, mitchell rediscovered what she refers to as “the entitlement of living authentically” through the diligent practice of meditation and a commitment to choose peace. What she gained was transformative. “When I aligned to the higher self, my intuition was stronger, my days unfolded simply and blissfully,” shares Mitchell. She brings this peace to those around her through her newest endeavor, The Aligning Workshop. The intention of the workshop is to bring a profound shift of peace and
awareness back to the individual, so that the attendee may know the true self. It is designed in such a fashion that when the attendee leaves, he/she is more aware when a possible opportunity reveals itself and is able to create a life where com- plete and infinite possibilities are the only option. In this two-day event, to be held may 20 and 21 at kula Yoga & Wellness, in Bellport, attendees will experience the tools of breathwork and meditation and several other modalities. The attendee will leave having recognized self-limiting patterns, hav- ing discovered the authentic self, and will be able to recognize infinite possibilities.
Cost: $175, if registered by May 7, $200 after that date. Location: 146 South Country Rd., Bellport. For more information, including times, call Kathrine Mitchell at 631-277-6190 or email
Kat@KathrineMitchell.com. To register, visit
KathrineMitchell.com. See ad on page38.
12 Long Island Edition
www.NaturalAwakeningsLI.com
r. David Pollack, of Pollack Wellness Institute, in Com- mack, will be giving a free lecture there on May 5 at
TeloMore Increases Lifespan by Improv- ing Telomere Health
V
iachem LLC proudly announces that TeloMore advanced longevity dietary supplement is now available. TeloMore Astragalo-
side IV, the concentrated all-natural nutraceutical, extracted from the Astraga- lus membranaceus plant, supports production within the body of a very impor- tant enzyme, telomerase. Significant genetic
research has revealed that telomeres, the tips at the ends of chromosomes, are home to a unique DNA sequence that protects chromosomes from degra- dation. Every cell in our bodies has 92 telomere caps, which act as sentinels. The weakening or shortening of even one of these caps can compromise a cell’s function. Telomere length can be considered a solid indicator of general wellness, as well as age. Though only a small part of the total genome content, the telomeres’ function is critical. As we age, our telomeres become progressively shorter. When telomeres get too short, the DNA becomes far more vulnerable to dam- age, often resulting in the development of cancer and other age-related diseases. By supporting the production of
the telomerase enzyme, TeloMore slows down, and in some cases, actually re- verses the shortening process; extending the longevity of the cells, and, therefore, of the person. TeloMore also supports recovery and repair processes, immune system and cardiovascular health, and memory vitality. For optimal results, TeloMore should be taken beginning around age 25, though it can be started anytime, up to around 70. TeloMore is also available in dos- ages suitable for pets and other animals.
For more information, contact Viachem LLC at 631-752-8700,
Viachemllc@aol.com or
Viachemllc.com. See ad on page 50.
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