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contents 6 newsbriefs 6


10 healthbriefs 13 globalbriefs 14 actionalert 15 ecotip 16 wisewords


18 community spotlight


13 15


24 fitbody 26 consciouseating 29 healingways 30 healthykids 32 naturalpet 33 calendar 35 resourceguide 39 classifieds


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 610-421-4443 or email LVPublisher@NaturalAwakeningsMag.com. Deadline for ads: the 15th of the month.


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CALENDAR SUBMISSIONS Email Calendar Events to: LVPublisher@NaturalAwakeningsMag.com. Deadline for calendar: the 15th of the month.


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NaturalAwakeningsMag.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


16 ALEXANDRA PAUL ON VEGAN ACTIVISM Her Kind Lifestyle Honors


All Living Things by Gerry Strauss


20 AGELESS BEING Staying Vibrant in


Mind, Body and Spirit by Kathleen Barnes


24 YOGA ENTERS THE MEDICAL MAINSTREAM Research Proves


its Health Benefits by Meredith Montgomery


26 SURF TO TURF U.S. Farmed Seafood That’s


Safe and Sustainable by Judith Fertig


29 CHOOSE HAPPINESS Four Tips to Flip


the Joy Switch by Linda Joy


30 WHOLE CHILD SPORTS Free Play Earns the


Winning Score by Luis Fernando Llosa


32 EYE HEALTH FOR DOGS 10 Foods to Keep


Canine Vision Sharp by Audi Donamor


32 29 26 20


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