Essential Oils Can Help Reduce Stress
Y
oung Living Essential Oil distribu- tor Melissa Russo will facilitate an introductory essential oils workshop on Sunday, May 24 at 1 p.m. at the Scran- ton JCC. During the free event you can explore the benefits of using essential oils to reduce stress, improve your health and reduce chemi- cals in your environment.
“While the stress-reducing benefits of aromatherapy have
been known for ages, one usually thinks of lavender as the go-to scent.” says Russo. “Korean researchers have recently discovered that inhalation of orange, lemon and bergamot essential oils from a diffuser necklace reduced stress among high school students. This is an example of a practical way to integrate essential oils to improve your life.” “When choosing an essential oil, it is important to know
where they come from and exactly what is in them before you allow them to enter your body, either aromatically, topi- cally or internally”, adds Russo. “Young Living’s “seed to seal” guarantee of purity and potency can give you peace of mind when utilizing essential oils for their many benefits.”
Location: 601 Jefferson Avenue, Scranton. Call 570-344- 6375 to register. See ad page 35.
Four Reasons for Summer Music Lessons
ith the hectic school year almost behind us, it’s a great time to consider summer music les- sons for you or your children. Jemini Music offers summer voice and piano training with expert teachers at their beautiful studio home in Hope, NJ, just minutes from Delaware Water Gap. The comfortable, supportive, high-tech studio environ-
W
ment encourages creative expression and a healthy and fun use of the mind. Summer classes allow greater focus without the stresses of school activities, a way to beat boredom, a reduction of “Screen-Time” away from phones, computers and TV and an exploration of something new that allows students to try things that may be outside their comfort zone, like performing at an open mic or jamming with new friends. Start your summer off with a bang! Jemini Music will be
hosting Broadway coach Jeff Stanfill of Voice Soaring Studios for an in-house workshop on pop/rock and musical theater technique on Tuesday, June 30 from 6:30 to 9 p.m.
For more information and to register visit
JeminiMusic.com or call 908-459-4050. See ad, page 15.
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