led through a simple mindfulness meditation ex- perience. Open to new and experienced. Attend class regularly or drop in any time. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 505-919- 9257.
CentersOfLight.org.
wednesday
Introductory Presentations on the Transcendental Meditation Program – 12:30-2pm & 7-8:30pm. Tran- scendental Meditation is easy to learn and offers a life- time of benefits for health, well-being and development of the human potential. Free. Transcendental Medita- tion Center, 399 Ruth St N, St. Paul. 651-714-0254.
TM.org/Transcendental-Meditation-Twin-Cities.
Acupuncture Happy Hour: Sip Tea & Move Qi – 5-7:30pm. $10 off for all new patients and compli- mentary herbal tea infusions (non-alcoholic & caffeine free). NE Community Acupuncture, 1224 2nd St NE, Ste 200, Minneapolis
NECommunityAcupuncture.com. 612-399-6322.
Info@NECommunityAcupuncture.com.
Healing From Within: Introduction to Homeopa- thy – 6:30-7:30pm. 1st Wed. Come and bring your questions. Learn about this complementary healthcare system. This is not an information session about the 4-year homeopathic study program. Strictly a get- to-know homeopathy session. Minnesota Center for Homeopathy, 7104 Lake St W, St Louis Park. Teresa Stewart 612-720-2332.
HomeoVista.org.
Mindfulness Meditation Practice – 7:15-8:15pm. Be lead through a simple mindfulness meditation experience. Open to new and experienced. Attend class regularly or drop in any time. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 505-919- 9257.
CentersOfLight.org.
thursday
Yoga for Stress Reduction – 3-4pm. For people beginning a journey into wellness through body awareness. Students learn breath techniques, stretch stiff muscles, and begin to strengthen their core. Students leave class with more energy and bliss and a deeper connection to wisdom. $10. Healing Elements, 2358 Stinson Blvd, Minneapolis. 612-788-1813.
HealingElementsMPLS.com.
Cancer Support Group: Exploring Natural Alternative Treatments – 7pm. Free. Minnetonka area. Please call 952-935-2772 if you plan to attend and to get further information
friday
Kundalini Yoga – 4-5pm. While Kundalini sequences can be physically intense, we will go beyond the physical performance of poses with an emphasis on breathe work, meditation, mudras and chanting. All levels welcome. $12. Healing Elements, 2358 Stinson Blvd, Minneapo- lis. 612-788-1813.
HealingElementsMPLS.com.
saturday
Belly Dance for Wellness – 10:30-11:30am. Shake it up to soulful rhythms. Join Shari each Saturday to rejuvenate your mind, body and spirit with belly dance. $18. Cinema Ballroom, 1560 St. Clair Ave, St. Paul.
Shari@Pure-Wellness.org.
Pure-Wellness.org.
EVERY MONTH Green Drinks – 2nd
Tuesday of the month. 5:30-7pm.
Attend this free meeting to hear speakers and connect with others interested in being green. The Republic, 221 Cedar Ave. S, Minneapolis.
RepublicMN.com. For more information, visit
GreenDrinks.org or
GreenDrinks.org/MN/Minneapolis-St.Paul.
Holistic Chamber of MN – 2nd Wednesday of the
month. 7-9pm. This organization is dedicated to support- ing each other to grow holistic businesses and welcomes any business, professional or practitioner that promotes a healthy lifestyle as well as products and/or services to enhance general health and well-being. Metamorphosis Center, 1301 E. Cliff Rd, Ste. 105, Burnsville. For more information, visit
HolisticChamberMn.com.
“Pay-what-you-can” Wellness Night – 1st Friday of
the month. 7-9pm. We invite you, the first Friday of each month, for a “Pay what you can”-styled Well- ness Night. Therapies: Reiki Circle, Colorpuncture, Access Bars & others. Psinergy Natural Health, 1553 Como Ave, St. Paul.
Psinergy.info.
JANUARY
Sat Jan 10 – Annual Health & Fitness Expo – 9:30am-1pm. Seminars, samples, speakers and much more at this 10th
annual event. Free. New Brighton
Community Center, 400 10th St NW, New Brighton. For more information, visit
ci.New-Brighton.mn.us.
Sat Jan 10 – Annual Health Fair – 11am-3pm. A variety of health vendors and practitioners will be on-hand at both stores to talk with customers, and each vendor will be offering a door prize drawing. Customers receive 10% off their purchase. Fresh & Natural, 1075 Hwy 96 N, Shoreview. 651-203-3663. Fresh & Natural, Plaza 94 Shopping Center, 1701 Ward Ave, Ste 200, Hudson, WI. 715-377-9913.
FreshAndNaturalFoods.com.
FEBRUARY
Sat Feb 7 - Clothing Swap – 2-3:30pm. Exchange your clothes for free! Bring in all the items that are no longer right for you and trade them in for new ones. This is a great opportunity to update your wardrobe without spending a penny!
Eva@DoItGreen.org. Midtown Global Market, Lower Level Meeting Room, 920 E Lake St, Minneapolis.
DoItGreen.org.
Fri Feb 20 and Sat Feb 21 – Twin Cities Women’s Expo – Fri 1-8pm/Sat 11am-4pm. Food, fashion, fun & shopping, fitness, relaxation, pampering, self-care, pre- mium exhibitors, awesome talks and goddess empow- erment. $10. Minneapolis Convention Center, 1302-2nd St, Minneapolis.
TwinCitiesWomensExpo.com.
Sat, Feb 7 and Sun, Feb 8 – Healthy Life Expo - 10am-5pm. Over 200 vendors promoting health,
balance and success in all areas of life. Three stages of speaker presentations, demonstrations and live entertainment. Product sampling and lots of infor- mation to start living a healthier life. Cost $6 or free with admission of the ad in this issue. Minneapolis Convention Center, 1302-2nd
MediaMaxEvents.com.
St, Minneapolis.
Sat Feb 21 – Sun Feb 22 - Kundalini Awakening Seminar - 9am-5pm. At the Kundalini Awakening Seminar we will discuss the symptoms of awaken- ing, the most common experiences and the possible differences in events since we are each unique. KAS promotes a joyful and love based program that will carry you far beyond your expectations and lead you to the beginning of your own personal ascen- sion. Cost $297. Best Western Dakota Ridge, 3450 Washington Ave, Eagan. Contact Rosemary Golias at 651-452-3161 or
RosemaryG@UsInternet.com.
KundaliniAwakeningSystems1.com.
MARCH
Tue Mar 10 and Wed Mar 11 – CERTs Conference – Tue 8am-8pm/Wed 8am-1:30pm. This statewide conference only happens once every two years. Workshops, networking, breakout sessions and 60 vendors/exhibitors. $20-$85 depending on how many days and which events you attend. St. Cloud’s River’s Edge Convention Center, 10-4th Avenue S, St. Cloud.
CleanEnergyResourceTeams.org.
Sat Mar 14 – Spring into Green – This is a new event by the Do It Green team. More information is on their website.
DoItGreen.org.
APRIL
Sat Apr 5 – Conscious Living Expo – 10am-5pm. Live with a deeper awareness of self and commu- nity. Join us for this zero-waste event with prizes, food and fun as well as workshops, samples and demonstrations. Free. Lake Harriet Spiritual Center, 4401 Upton Ave, S Minneapolis. 612-922-4272.
Info@LakeHarrietSpiritualCommunity.org.
Fri Apr 10 and Sat Apr 11 – Spring Twin Cit- ies Women’s Expo – Fri 1-8pm/Sat 11am-4pm. Food, fashion, fun & shopping, fitness, relax- ation, pampering, self-care, premium exhibi- tors, awesome talks and goddess empowerment. $10. Minneapolis Convention Center, 1302-2nd St, Minneapolis.
TwinCitiesWomensExpo.com.
Sat Apr 18 – Longevity Expo – 10am-5pm. Join others for this 4th
annual event centered around
health and wellness and vibrant living. Speakers, samples, giveaways and demonstrations. Cost: $6; free with ad or ticket or food shelf donation. Maple Grove Community Center, 12951 Weaver Lake Rd, Maple Grove.
MediaMaxEvents.com.
natural awakenings January 2015 37
2015highlights
Please call or check the website for any updates or changes to events before attending. When we list them so far ahead of the dates, things may change.
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