contents 9
5 newsbriefs 8 bookreview 9 healthbriefs
10
10 globalbriefs 11 ecotip
12 community spotlight
17 consciouseating 18 fitbody 20 naturalpet
11
25 naturalliving directory
36 calendar 38 classifieds
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 763-270-8604 or email Jackie@
NAtwincities.com. Deadline for ads: the 12th of the month.
EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Jackie@
NAtwincities.com. Deadline for editorial: the 5th of the month.
CALENDAR SUBMISSIONS Email Calendar Events to:
Jackie@NAtwincities.com. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
NaturalAwakeningsMag.com.
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
12 TARA KAUR
Promoting Holistic Health using Biological and Ecological Dentistry by Michelle Hamburger
14 IT’S ALL ABOUT METABOLISM Getting to the Root
Cause of Disease by Linda Sechrist
17 HORMONE-HAPPY FOODS The Right Choices
Make Our Bodies Hum by Linda Sechrist
18 INTERVAL TRAINING KNOCKS DOWN BLOOD SUGAR Exercise Bursts are
Fast and Effective by Lisa Marlene
20 PET ANESTHESIA How to Make it Safe and Easier on Everyone by Shawn Messonnier
22
22 AN APP A DAY KEEPS THE DOCTOR AWAY Keep Kids Engaged
in Healthy Living by Julianne Hale
12
14 18
NaturalTwinCities.com natural awakenings January 2015 3
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40