TRADITIONAL NATUROPATHY
CREATED BY NATURE WELLNESS Debbie Engelmann, BS, NHD 190 S River Ridge Cir, Suite 315, Burnsville
CreatedByNatureWellness@charter.net CreatedByNatureWellness.com 952-237-8145
Rediscover the “healthy you” naturally! Each healing plan fo- cuses on healing the “whole self” rather than simply stopping symp- toms. Using Traditional Naturop- athy techniques and Mother Na- ture’s gifts, gentle healing begins with empowering life-style chang- es, and much more. Ask for 10% discount on initial consultation.
WELLNESS CENTERS
DYNAMIC JOURNEY MASSAGE & WELLNESS 1103 W. Burnsville Pkwy, Suite 200, Burnsville 952-994-1790 •
DJMWellness.com
Dynamic Journey Massage & Wellness is a collective of independent holistic practitioners dedicated to serving the needs of people
who are looking for pain relief, increased sports performance, and joyful ease in living. We have a handicapped-accessible facility.
HEART OF TAO RESONANCE ART
HOTResonanceArt.com 612-703-7501 •
DoushinGadu@gmail.com
Heart of Tao Resonance Art is a place to heal your body, mind and spirit, a place to practice new ways of liv- ing, and a place to create bright future for yourself and the others. See ad, page 15.
ongoingevents sunday
Sunday Morning Meditation Service – 10-11am. This Sunday Morning Alternative is for persons of all traditions who desire spiritual nourishment through a meditation-based service. Suggested donation $5-20. Center for Performing Arts (Sun Room), 3754 Pleasant Ave, Minneapolis.
Awake-in-life.com.
Holistic Book Club – 1-3pm. The last Sunday of the month Jan-Jul. A fun place to discuss holistic and wellness nonfiction. January’s book: The Sensitive Person’s Survival Guide by Kyra Mesich, PsyD. Sirona Spring Natural Health, 511-2nd St, Ste 206, Hudson, WI. 612-568-3538.
SironaSpring.com.
Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interactive discus- sion. Mini-services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Wellness Center, Ste 206, 3435 Washington Dr, Eagan. Kellie@
TheSpiritWellnessCenter.com.
monday
Green Monday – 10am-6pm. The Art Shoppe at Midtown Global Market would love to invite you to the shoppe. They are a local Minnesota shoppe with over 80 consigned artists. Visit on Monday and get 10% off your purchase. The Art Shoppe at Midtown Global Market, 920 E. Lake St, Minneapolis.
Facebook.com/ MGMArtShoppe.
Tai Chi – 12:15-1:15pm. Students will learn the basic core movements of Wu Style Tʼai Chi (one of the five major styles of the art) with preparatory exercises,
ONLINE CALENDAR – Read and post your last-minute event list- ings on our website,
NaturalTwinCities.com. There are no charges, deadlines or word limits for the online calendar!
chʼi kung and tʼai chi principles then move on to joining the movements together into tai chi forms. $12. Healing Elements, 2358 Stinson Blvd, Minne- apolis. 612-788-1813.
HealingElementsMPLS.com.
Light Meditation Classes – 6:30-7pm. Be led through a simple mindfulness meditation. Whether you are new to meditation or have been meditating for many years, it can be helpful to meditate with a group and have an instructor lead you in a focused way. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
Minneapolis@CentersofLight.org.
tuesday
Balance and Flow Yoga – 7:15-8:15am. Designed to meet the needs of both brand-new students and seasoned yogis, Balance & Flow classes are a com- bination of dynamic vinyasa sequences and static postures, with pranayama (breathwork) to match. $12. Healing Elements, 2358 Stinson Blvd, Minne- apolis. 612-788-1813.
HealingElementsMPLS.com.
Continuing Level Yoga Class – 6:15-7:30pm. Suit- able for those with about 3 months previous yoga experience. Use various props and some partner yoga to help achieve the pose with better alignment. 3 classes for $30 first-time student offer. 612 850- 0071. Body Mind Circle, 301 Village Pkwy, Circle Pines.
BodyMindCircle.com.
Meditation – 7-8:30pm. An open meditation class available for drop-in or ongoing participation. Led by Guy Odishaw this class is open to all. $5. Lake Harriet Spiritual Center, 4401 Upton Ave, S Minneapolis. 612-859-7709. LakeHarrietSpiritual
Community.org.
Mindfulness Meditation Practice – 7-8pm. Be Tooth by the Lake
Kari Seaverson DDS John Seaverson DDS Dwight Tschetter DDS
Land really is the best art.
~Andy Warhol Experience healthier dentistry 36 Twin Cities Edition
NaturalTwinCities.com
HOLISTIC GENERAL DENTISTRY 1401 Mainstreet
Hopkins, MN 55343 952-475-1101
ToothByTheLake.net
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