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Tips for looking after your child’s teeth


Brush your teeth every MORNING and last thing at NIGHT Spit out toothpaste but do not rinse it away


Encourage children onto a free flowing beaker by 18 months rather than a bottle


Help children with tooth brushing up to the age of eight


Limit intake of sugary foods and drinks and beware of hidden sugars, keep to milk and water in-between meals Avoid night time drinks other than water Change your tooth brush every 3 months


Take your child to a local dentist by the age of 2 and continue to take them for regular check ups


Small Steps 18


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