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contents 6


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


6 newsbriefs 10 12


10 healthbriefs 12 globalbriefs 16 ecotip 17 businessspotlight 22 healthykids 24 greenliving 26 consciouseating 28 healingways 32 fitbody 33 inspiration 34 naturalpet 36 calendar 41 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 973-928-8884 or email Publisher@NAHudson.com. Deadline for ads: the 10th of the month.


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CALENDAR SUBMISSIONS Email Calendar Events to: Publisher@NAHudson.com or fax to 973-741-2128. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


4 Hudson County NAHudson.com


17 BUSINESS SPOTLIGHT Synergistic Wellness and Relief with No Needles


18 TRUST YOUR INTUITION Listen to that Still, Small


Voice and Let it Lead You by Linda Sechrist


21 PAST LIFE REGRESSION


22 WHOA! TO LIMITATIONS Therapeutic Horseback


Riding Strengthens Kids by Cyndee Woolley


24 FENG SHUI FASHIONISTA


Dressing with Conscious Intention by Gail Condrick


26 FUNNY TUMMY? Probiotic Foods Can


Fix a Troubled Gut by Kathleen Barnes


28 CONTRACEPTIVE PILL CHILL


Dangers Include Cancer,


Strokes and Fatigue by Kathleen Barnes


30 THE HEALING 32 BODY EASE


Can Be Ours by Sarah Todd


33 LIVE YOUR SONG


It Keeps Us in Tune with Ourself by Jill Mattson


34 PAIN-FREE POOCH


Five Natural Therapies that Work by Jennifer Kachnic


POWER OF MASSAGE From Body Repair to


Reversing the Blues by Case Adams


Fluid, Flexible Movement


22 34


18


PRODUCES UNIQUE RESULTS by Debra Huelsebusch


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