Adult Children of Alcoholics (ACA) and Other Dysfunctional Families – 3:30-5pm. Discover/ uncover your real identity by loving and accepting yourself. Free. YANA Foundation Building, 1185 Lake McGregor Dr, Ft Myers. Jane: 728-7106. AdultChildren.org.


Introductory Buddhist Teach-Ins and Medita- tion Practice – 4:45pm. Last Sun each month. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples. FloridaMindfulness.org.


Mindfulness Meditation Classes – 5:30-7:30pm. Crystal-clear mindfulness meditation instruction and Buddhist philosophy. UUCFM, 13411 Shire Ln, Ft Myers. 910-6598. Info@MeditationFtMyers.com.


Buddhist Teach-Ins and Meditation Practice – 6:30pm. With dharma teacher Fred Epsteiner, in the spirit of Thich Nhat Hanh. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples. FloridaMindfulness.org.


Food Addicts in Recovery Anonymous (FA) – 6:30pm. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Cape Christian Fellow- ship, 2110 Chiquita Blvd, Cape Coral. 338-5948.


Drum Circle – 7-9pm. Drummers, dancers, jug- glers, everyone welcome. BYO chair and instru- ment. Under the pavilion, by the water in Centennial Park, Ft Myers. Facebook page: Ft Myers Drum Circle. 935-5551.


monday


Heated Power Vinyasa Yoga – 8:45-9:45am. With Liz Ross. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


Integrative Yoga for Adults – 9-10am. With ro- tating Amrit Yoga teachers. Hatha (active asanas/ postures) and raja (stillness). $40/4 weeks or $15/ drop in. Monarch Therapy at House of Gaia, Naples. RSVP: 325-9210.


Gentle Movement Therapy – 9-10:15am. With JoAnn Rahl, BCSI. Learn how to relax and release chronic discomfort. $25/class or series of 10 classes for $200. Conscious Posture, 501 Goodlette Rd, Ste D-304, Naples. Preregister: 777-2597. ConsciousPosture.co.


Beachcombing and Shelling Lecture – 10am. Through April. Free. Entrance fee without park permit. Barefoot Beach Preserve Learning Center, Barefoot Beach Blvd, Bonita. fobbp.org.


Gentle Yoga and Guided Mindfulness Medita- tion – 10am. Join Madeline Ebelini, MA, RYT, for gentle stretching and guidance in present moment awareness. $18. Integrative Mindfulness, 3372 Woods Edge Circle, Ste 102, Bonita. 590-9485. IntegrativeMindfulness.net.


Multi Level Flow Yoga – 10am. Mpower Studio, 2800 Davis Blvd, Ste 100, Naples. 249-1304. MPowerStudio.com.


Gentle Yoga – 10:15-11:15am. With Laura Cocco- mo-Hajjar. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


Nature’s Peace – 10:30am-12pm. 2nd and 4th Mon. Through April. A guided walk for early-onset Al- zheimer’s patients. Participants must be physically capable of standing and walking three-quarters of a mile over a 90-minute period. CREW Bird Rookery Swamp trail, Naples. CREWTrust.org.


Yoga for Seniors – 1:30-2:30pm. With Christine Miles. The class mission is to advance the art and sci- ence of adapting the practice of yoga to older bodies, minds and spirits. Naples Yoga Center, 13240 Tamiami Trail, N Naples. 592-4809. NaplesYogaCenter.com.


Beginner Aerial Yoga – 4:15pm. Space is limited. Emilie Bromley Studio, 1199 First Ave S, Naples. Register: 404-8127. Schedule: EmilieBromley.com.


Emotions Anonymous (EA) – 5:30-6:30pm. A 12-step program. Recovery work from emotional diffi culties. Crossroads Community Church, 1055 Pine Ridge Rd, Naples. Ron: 450-1662.


Joy Circle – 5:30-6:30pm. With Jill Emmerich. Build healthy social connections through joyful ac- tivities. Manage stress through mindful movement, breathing exercises, humor and positive laughirma- tions. $40/4 weeks. Monarch Therapy at House of Gaia, Naples. RSVP: 325-9210.


Tai Chi Chuan – 6pm. Grand ultimate yang style, 50 years experience. Focus on longevity. Helps HBP, insomnia, depression, arthritis and more. $80/six classes. French Quarter, 501 Goodlette Rd


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Slow Flow Restorative Yoga – 6-7:15pm. With Nicole Hills. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


Clay Handbuilding and Raku Techniques – 6-9pm. Five-week class with Richard W. Rosen. $195 plus materials ($20). Rosen Gallery & Studios, Naples Art District, 2172 J&C Blvd, Naples. RSVP: 821-1061. rictra@earthlink.net.


Adult Children of Alcoholics – 6:30pm. 12-step meeting. Lamb of God Church, 19691 Cypress View Dr, Ft Myers. Rob: 948-9162.


Iyengar Yoga – 6:30pm. With Marjorie. Begin- ners to advanced. Paced and personalized. Buy two get one free. $15. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 204, Bonita. 948-9444. EyesWideOpenC.com.


A Course in Miracles – 7pm. Love offering. Unity of Naples Church, Fireplace Room, 2000 Unity Way. 775-3009. NaplesUnity.org.


Food Addicts in Recovery Anonymous (FA) – 7pm. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trail N, Naples. Nancy: 352-0527.


Reiki Healing – 7pm. 1st and 3rd Mon. Love offer- ing. Unity of Naples Church, Fellowship Hall, 2000 Unity Way, Naples. 775-3009. NaplesUnity.org.


Gurdjieff Fourth Way Study Group – 7-8pm. An exploration of the teachings of GI Gurdjieff with readings and discussions. Introductory sessions meet at Unity Church of Bonita Springs. Info: 565-1410.


Transformational Breath Class – 7-8:30pm. Every other Monday with Carrie Sopko. Dr Judith Kravitz’s life altering method. $15. Saith Seren, 4910 Tamiami Trail N, Ste 212, Naples. 262-7007.


tuesday


Beach Yoga – 8:45-9:45am. With Caryn Gallagher. All levels. Bring a large beach towel. Ideal shade option located just south of beach access. CC Yoga at Sea Gate Beach, Naples. Register: 312-505-9642. YogaNaplesFL.com.


Beginner Aerial Yoga – 9am. Space is limited. Emilie Bromley Studio, 1199 First Ave S, Naples. Register: 404-8127. Schedule: EmilieBromley.com.


Conscious Posture 101 – 9am. With JoAnn Rahl, BCSI. Stretching, roller therapy and ball work. $25/ class or series of 10 classes for $200. Conscious Posture, 501 Goodlette Rd, Ste D-304, Naples. Preregister: 777-2597. ConsciousPosture.co.


Power Yoga – 9-10am. A challenging, inspiring and empowering power vinyasa flow class led by Certifi ed Baptiste Yoga Instructor Jacqueline Glasgow. Naples Yoga Center, 13240 Tamiami Trail, N Naples. 592-4809. NaplesYogaCenter.com.


Guided Walk – 9-11am. 1st Tue. Explore natural plant communities. Limit 25 participants. Free with paid parking. Hickey’s Creek Mitigation Park, Alva. Info: 822-5212.


Mpower Barre – 9:15am. Mpower Studio, 2800 Davis Blvd, Ste 100, Naples. 249-1304. MPowerStudio.com.


Gentle Yoga – 9:30am. With Raquel Austin. Small class size with attention paid to students and empha-


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