This page contains a Flash digital edition of a book.
calendarofevents All Calendar events for the April issue must be received by March 10th


and adhere to our guidelines. Visit NAHudson.com for guidelines and to submit entries.


SATURDAY, MARCH 1


Let Them Eat Cake! – March 1 & 8. 2-6pm. Make fresh and delicious layered cakes from scratch. You will be shown how to mix and bake a buttery cake, and then how to fill and decorate it for special occasions. Learn basic cake and icing recipes so you can impress your friends and family at your next event. $148, includes materials fee. Hudson County Community College, 162 Sip Ave, Jersey City. 201-360-4246 or 201-360-4224. HCCC.edu/CommunityEducation/.


The Man Show – March 1 & 2. 11am- 5pm. Everything for today’s man, from cars, motorcycles,


home improvement, beverages,


cooking, RV’s and electronics to travel, music, home furnishing, fitness equipment, sporting goods, smartphones and insurance. Free. Meadowlands Exposition Center, 355 Plaza Dr, Secaucus. 800-243-9774. TheManShow.net.


Friends & Family CPR – 9am-12pm. Designed to teach lay rescuers the basics of CPR in a group setting, using the research-proven, practice- while-watching method to provide students with the most hands-on CPR practice time possible. Students will be taught adult and child CPR skills and infant CPR and choking relief skills. $50. Palisades Medical Center Auditorium, 7600 River Rd, North Bergen. Robin Petrick: 201-295-4823. PalisadesMedical.org.


Meditate Jersey City – 5-6pm. Meditation is simple and is a practical way to recharge and rejuvenate; empowering you to do more of the things you love. Join this guided session and experience the power of meditation. Workshop includes understanding the nature of the mind and relaxing breathing techniques. Free. Meditation Studio, 121 Newark Avenue, 4th Fl, Jersey City.


SUNDAY, MARCH 2


Reiki Healing and Meditation Workshop – 2-4pm. Using Reiki energy as a backdrop participants will explore spiritual concepts that help let go of old thoughts, habits and emotions. A Reiki master will guide self-healing energy meditation,


and offer Reiki healing, all to reduce stress and increase


mentor chat and group sharing, spiritual peace and oneness and an


overall sense of being whole. $45. Bene Mudra Wellness, 12 Hudson Pl, Fl 2, Hoboken. 201-610- 9642. BenemudraReiki.com.


In RealTime Series: Jazz – 3pm. Joel Weiskopf and group; Ana María Rosado DMA, coordinator. Free. Ingalls Recital Hall, New Jersey City University, 2039 Kennedy Blvd, Jersey City. 201- 200-2000. NJCU.edu.


Legendary Locals of Jersey City – 4pm. Historian and author John Gomez talks about his new book, Legendary Locals of Jersey City. Free. Hoboken Historical Museum, 1301 Hudson St, Hoboken. 201-656-2240. HobokenMuseum.org.


Murder Mystery Dinner – 8pm. The Hudson 36 Hudson County NAHudson.com


County Animal League is hosting the mystery, Death at the Doo Wop. $50/includes dinner and the show; seating limited, early registration recommended. Sarelli’s Restaurant, 241 Broadway, Bayonne. Maureen: 201-471-7638 or Barbara: 201-436-1848.


MONDAY, MARCH 3


Fabric 101 – 6:30-08:30pm. Become a fabric expert. Learn to identify all different kinds of fabric; determine which are best for which projects, what each looks and feels like and how to determine fiber content. Also, how to work with, care for and treat naturals, silks, and manufactured and sustainable fabrics. $20. M Avery Designs, 720 Monroe St, STE E306, Hoboken. 201-876- 1198. MAveryDesigns.com.


Great Performers Series – 7:30 p.m. Paul


Dunkel, flute; Edward Joffe DMA, coordinator. Free. Ingalls Recital Hall, New Jersey City University, 2039 Kennedy Blvd, Jersey City. 201- 200-2000. NJCU.edu.


WEDNESDAY, MARCH 5


Childbirth Education Series – Wed. through Mar. 7-9pm. The more you understand about labor, the better prepared you will feel: understanding the process, breathing and relaxation techniques to work with your body, the role of the support person, options for pain medications and medical interventions, Caesarean birth, understand your changing body after birth, newborn appearance and procedures after birth. $125/per couple delivering at PMC, $150/if delivering elsewhere. Palisades Medical Center, 7600 River Road, North Bergen. PalisadesMedical.org.


Chamber Singers Concert – 7:30pm. Robert Prowse DMA, director. Free. Sozio Rehearsal Hall, New Jersey City University, 2039 Kennedy Blvd, Jersey City. 201-200-2000. NJCU.edu.


THURSDAY, MARCH 6


Surgical Weight Loss Options – 6:30-9pm. The many bariatric surgical options for people unable to achieve weight loss through diet and exercise are discussed by Stefanie Vaimakis, a board- certified general surgeon, fellowship-trained in advanced laparoscopy and bariatric surgery, and expert in laparoscopic gastric bypass, as well as the Lap Band, with some 600 procedures performed. Free; food and refreshments provided; free


parking. Palisades Medical Center, 7600


River Rd, North Bergen. Nikki Mederos: 201- 854-5702. PalisadesMedical.org.


One Flew Over the Cuckoo’s Nest: The Attic Ensemble – Mar 6-9. Thur, 7pm; Fri-Sat, 8-10pm; Sun, 3-5pm. Before it was adapted into an Oscar-winning movie, Ken Kesey’s novel was a Tony-winning stage play. McMurphy thinks he’s pulled a fast one by feigning insanity to get out of a prison sentence, but he finds himself at the state mental hospital going toe-to-toe with Nurse Ratched. $20, $15students, seniors. The Barrow Mansion, 83 Wayne St, Jersey City. 201-413- 9200. AtticEnsemble.org.


FRIDAY, MARCH 7


Sibling Class & Pizza Party – 5:30-7:30pm. A fun and effective way to teach soon-to-be-siblings (ages 3+) all about babies. Your young one will learn the exciting parts of being a big brother or sister while we explain safety issues like holding the baby properly. $25/per family. OB Conference Room, 2nd Floor, Palisades Medical Center, 7600 River Road, North Bergen. RSVP, Robin Petrick: 201-295-4823.


SATURDAY, MARCH 8


Annual Jersey City PI-E Day - 12-4pm. A celebration of all things PIE and PI. Fun Pi-e Day activities include; blue ribbon pie baking contest, pie café, pie/pi eating contest, pie walks, pi games, pi crafts, pi-e in the face painting, balloons and more. It’s a culinary math festival for children of all ages. The Liberty Science Center, Liberty State Park, 222 Jersey City Blvd, Jersey City. 201-200- 1000. LSC.org.


Child Birth Class – Mar 8 & 15. 9am-12:30pm. The more you understand about labor, the better prepared you will feel: understanding the labor process, breathing and relaxation techniques to work with your body, the role of the support person, options for pain medications and medical interventions, Caesarean birth, understand your changing body after birth, newborn appearance, and procedures after birth. $125/per couple delivering at PMC, $150/if delivering elsewhere. Palisades Medical Center, 7600 River Road, North Bergen. PalisadesMedical.org.


SUNDAY, MARCH 9


Energy Loves Produce: Kids Lab – 12:15- 1pm & 2:15-3pm. Can potatoes tell time? Can lemons light up? Stop by the BASF Kids Lab and find out how electricity can be generated using some popular produce. For children ages 6-12 accompanied by at least 1 adult per 4 children. Free with paid admission. Liberty Science Center, Jennifer A. Chalsty Center for Science Learning and Teaching, Liberty State Park, 222 Jersey City Blvd, Jersey City. 201-200-1000. RSVP: LSC.org.


MONDAY, MARCH 10 Yoga for Arthritis/Arthritic


Conditions –


2-3pm. This yoga session - with Kelly Naughton, RN, RYT of Flexible Rhythm Yoga at Care Point Hospital Locations - is appropriate for people with arthritis or arthritic conditions,


scoliosis


and osteoporosis. Hoboken University Medical Center, Asumption Hall, 308 Willow Ave, Hoboken. 201-418-2381. Yogativity@gmail.com.


TUESDAY, MARCH 11


Flame, Foam and Foom: Meet the Elements – Tues-Fri today through Mar. 11:30am. A STEM educator introduces the audience to the VeryImportantElements players from the School of Elements. The VIE players dance in flame, ignite, and violently react during their highly energetic and explosive chemical plays. Each presentation offers audience participation and core concepts of science curricula. $5/per person. JD Williams Science Theater, 2nd fl, Liberty State Park, 222 Jersey City Blvd, Jersey City. 201-200-1000.LSC. org/See-Whats-Happening/Center-Stage-Science/.


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