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6 localbriefs


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10 healthbriefs 11 globalbriefs 12 communityspotlight 18 healingways 20 healthyeating 22 healthykids 24 functionalhealth 26 chiropracticcare 27 nutritionalhealth 28 consciouseating 30 energymedicine 32 essentialoils 34 activeliving 35 dearjohn 36 greenliving 37 calendar 42 resourceguide


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NaturalAwakeningsSA.com Natural Awakenings San Antonio


Natural Awakenings is your monthly guide to a healthier, more balanced life. In each issue readers find helpful, cutting-edge information on natural health, nutrition, fitness, personal growth, sustainable living, creative expression, and the products and services that support a healthy, earth-friendly lifestyle.


12 USA YOGA San Antonio Hosts 2014 USA


Yoga National Championship by Deborah Charnes


14 FRESH FOOD TRENDS Natural Trailblazers


in Sustainable Eating by Melinda Hemmelgarn


18 SUPER HERBS Four Plants that Fight Off Disease


by Kathleen Barnes


22 HELP YOUR CHILD COMBAT BULLYING Tips to Boost Social Skills


and Self-Awareness by Dr. Zach Petter, DC


24 OPTIMIZE YOUR PERFORMANCE Utilize the Right Team


and the Right Approach by Dr. Michael Boss, DC


26 HEALTHY DIGESTION Chiropractic Care Can Help


Insure Proper Digestion by Dr. Michelle Krenek, DC


28 GLUTEN-FREE ON THE GO


Safe Eating Away from Home by Judith Fertig


34 SPRING CLEAN YOUR


FITNESS ROUTINE by Jennifer Trimmier


36 COMMON SCENTS Fragrance Chemicals


Are Nothing to Sneeze At by Barbara McNeely


26 24 22 18 14


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