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Food Addicts in Recovery Anonymous (FA) – 6:30pm. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Cape Christian Fellow- ship, 2110 Chiquita Blvd, Cape Coral. 338-5948.


saturday


Surge Training – 8am. Thirty-minute workout outdoors. Dress appropriately. Bring a water bottle. Free. Trinity Chiropractic, 2515 North- brooke Plaza Dr, Ste 102, Naples. 597-6099 ext 10. MaximizedLivingNaples.com.


Epiphany Gluten-Free and Grain-Free Bakery – 8am-2pm. The Shoppes at Vanderbilt Farmers’ Market, NW Corner of Vanderbilt Beach and Airport Rd. 398-4428. EpiphanyGlutenFree.com.


Outdoor Farmers’ Market – 8am-2pm. The Shoppes at Vanderbilt, NW corner of Airport and Vanderbilt Beach Rd, N Naples. 273-2350.


Dynamic Flow – 9am. $10. Suryasana. Yoga on the beach at Newton Park, 4650 Estero Blvd, Ft Myers Beach. 297-9622. Dream-Big-Yoga.com.


Meditation in Motion Series – 9am, 10:30am and 11:45am. Ongoing yoga and meditation classes all day. Bring a mat and wear comfortable clothes. $12 class donation/class packages available. Happe- hatchee Center, 8791 Corkscrew Rd, Estero. RSVP: 992-5455. Happehatchee.org.


Yamuna Body Rolling Class – 9am. Learn empow- ering techniques, improve posture, flexibility and core strength and decrease pain by using different sizes and densities of balls. $15. 5600 Trail Dr, Ste 15, Naples. RSVP: Cecilia: 825-3809.


Power Vinyasa Yoga – 9-10am. With Candice Oligney. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


Guided Walk – 9-11am. 3rd Sat. Explore natural plant communities. Limit 25 participants. Free with paid parking. Hickey’s Creek Mitigation Park, Alva. Info: 822-5212.


Green Market – 9am-1pm. Alliance for the Arts, Ft Myers. 939-2787. ArtInLee.org.


Child and Family Fun Yoga – 9:30-10:30am. With Salima Silverman. Discover creative and easy-to- learn exercises for parents and children. Four weeks. $40/adult $60/child. Monarch Therapy, Naples. RSVP: 325-9210. MonarchTherapy.com.


Food Addicts in Recovery Anonymous (FA) – 10am. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Moorings Presbyterian Church, 791 Harbour Dr, Naples. Nancy: 352-0527.


La Leche League – 10am. 3rd Sat. Mother-to- mother breastfeeding support group. Children welcome. Free. Lee County Public Library, Lehigh Acres. 823-8219.


Women Seeking Serenity through the 12 Steps – 10am. Free. Hope Lutheran Church, Old 41 Rd, Bonita. Carol 676-7793.


Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes all equipment and FL master naturalist guide. GAEA guides, Bonita Bch. 694-5513.


Really, Really Free Market – 10am-2pm. 1st Sat. Potluck of reusable items. No money, barter or trade; everything is free. Fleischmann Park, Naples. NaplesReallyReallyFree.WikiSpaces.com.


Farm Stand and U-Pick – 10am-4pm. Locally owned and locally grown farm. Organic produce and citrus. Collier Family Farms, 5321 Ave Maria Blvd, Ave Maria. 398-4157.


Growing Season Workshop Series – 10:30am. 1st and 3rd Sat. Through March. Presented by lo- cal growers, master gardeners and homesteaders. Free/$5 suggested donation. Alliance for the Arts Green Market, Ft Myers. 939-2787. ArtInLee.org.


Gentle Yoga – 10:30-11:30am. With Candice Oligney. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


Heroes For Health – 12pm. Hosted by Jeff Popick. Get enlightened, be empowered and achieve optimal health. 98.9 FM radio. If can’t listen locally, visit HeroesForHealth.com.


Judo Classes – 12pm. Adults and children. Learn the Olympic martial art. Build strength, endurance, confidence. $55/month. Judo of Japan, 1600 Fleis- chmann Blvd, Naples. 601-7502. JudoNaples.com.


Eckhart Tolle Meditation Group – 3pm. Meets 12/14. DVDs, CDs and discussion. Free. Unitar- ian/Universalist Church, 6340 Napa Woods Way, Naples. 249-6916.


Engaging the Rhythms: Beginners Drumming – 3:30-4:30pm. 1st and 3rd Sat. Opening and sharing the way of the drum. Everyone is welcome. $12 drop-in. Class packages available. Happehatchee Center, 8791 Corkscrew Rd, Estero. RSVP: 992- 5455. Happehatchee.org.


Complimentary Community Yoga Class – 4-5pm. All levels. Free. Naples Yoga Center, 13240 Tamiami Trail N, Naples. 592-4809. NaplesYogaCenter.com.


natural awakenings


December 2013


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