This page contains a Flash digital edition of a book.
contents 11 17


7 newsbriefs 11 healthbriefs 17 healingways


19 practitioner spotlight


27


24 wisewords 25 greenliving 27 fitbody 30 consciouseating 35 calendar 38 resourceguide


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


15 HEALING


OURSELVES FIRST by Shereen Noon


16 HYPNOSIS AND


YOUR HEALTH by Rheanni Lightwater


17 SPRING DETOX Gentle Natural Cleansing Works Best by Linda Sechrist


20 SOLVE YOUR HORMONAL ROLLER COASTER WITH THE S.I.M.P.L.E. METHOD by Dr. Robyn Benson


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 505-999-1319 or email Advertise@NaturalAwakeningsNNM.com. Deadline for ads: the 10th


of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Publisher@NaturalAwakeningsNNM.com. Deadline for editorial: the 5th


21 AGING GRACEFULLY It’s No Mystery: We Now Know How by Kathleen Barnes


24 SEEKING SOULMATES ONLINE Coach Evan Marc Katz’s


of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Calendar@ NaturalAwakeningsNNM.com. Deadline for calendar: the 15th


of the month. Fax 888-900-6099.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 1-239-449-8309. For franchising opportunities call 1-239-530-1377 or visit NaturalAwakeningsMag.com.


NaturalAwakeningsNNM.com 5 Northern & Central New Mexico


Advice for Internet Dating by Kim Childs


25 CLUTTER-TAMING TIPS


Save Time, Money and Sanity by April Thompson


27 A PASSION FOR PEDALING Hop on a Bike and


Go Lean and Green by Debra Melani


30 EDIBLE HORMONES


Health Support for Women by Sayer Ji and Tania Melkonian


natural awakenings May 2013 5 24 21 17


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