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friday


Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation! No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434. HighlandYogaCenter.com.


saturday


Iyengar Yoga in a Salt Cave – 10am. Reap the benefits of both yoga and of salt therapy combined in one session. Three or more participants are re- quired for each class, so call to reserve a space and to confirm the class will take place. Mats available if you don’t have one. $30 (the same as a salt ther- apy session alone). The Salt Cave, 4811 Nicollet Ave S, Minneapolis. RSVP: 612-567-2587. SaltCaveMinnesota@gmail.com.


Beginning Yoga – 12:30-1:30pm. Learn the basics, from how to sit, how to breathe and how to find alignment in your body. $84/6-week ses- sion. Minimum 6 students to begin. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535. DrishtiYogaOnline.com.


Introduction to Transcendental Meditation –1pm. Sat thru Dec 15. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the hu- man potential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254. TM.org/Transcendental-Meditation-Twin-Cities.


DITI - Radiation Free Breast Screening – Thru Dec. 9am-12pm. 1st Sat. To schedule an appoint- ment call thermographer Tracy Jo. For more infor- mation and articles about Thermography: Ecopoli- tan.com/Health-Services/Eco-Healing/Radiation- Free-Breast-Screening. Ecopolitan Building, 2409 Lyndale Ave S, Minneapolis. Costs: 612-870-2974. Ecopolitan.com.


communityresourceguide


To find out how you can be included in the Community Resource Guide email Jackie@natwincities.com to request our media kit. ACUPUNCTURE


CHIROPRACTIC


ACUPUNCTURE INSTITUTE Ni’cole Larsen L.Ac, MAcOM 1700 West Hwy 36, Ste 400 Roseville, MN 55113 651-636-0055 MinnesotaAcupuncture.com


Experience the relaxing and reju- venating benefits of Acupuncture therapy. We provide gentle and effective treatment options for those experiencing musculoskel- etal pain, chronic fatigue, diges- tion disorders and infertility.


B .ODYWORK


JOYFUL CONNECTIONS Amy Nesdahl, Reiki Master Teacher 1401 Silver Lake Rd, Ste 2B, New Brighton 763-229-9988 • Joyful-Connections.com


Reiki is a Japanese form of relaxation, stress reduction and energy balancing. It involves light, gentle touching while fully clothed. Whether you’re looking to calm your nerves, energize your


career or let go of old emotional blocks or belief patterns, Reiki can help. Reiki classes available. See ad, page 23.


BODY HARMONY CHIROPRACTIC Kathryn Fahnel, DC 2101 Hennepin Ave S #101 Minneapolis, MN 55406 612-356-2872 BodyHarmonyChiropractic.com


Experience the gentle, “no crack, no pop” approach to chiropractic care. Network Spinal Analysis is an innovative chiropractic approach that utilizes low force, specific contacts throughout the spine. This holistic model of chiropractic looks at all aspects of you and your life – not just where


you are experiencing symptoms. See ad, page 31.


MIND AND BODY CHIROPRACTIC Vernon Kuznia, DC 3101 Old Hwy 8, Ste 106 Roseville, MN 55113 651-600-3521 • MindBodyChiropractic.com


Mind & Body Chiropractic is a membership practice. Current memberships are $67/mo Indi- vidual, $100/mo Family. Mem- berships automatically renew month to month unless cancelled. All adjustments for the month are covered by the membership fee.


There are no long-term contracts or other fees for members. Call the office to schedule your first visit and to find out how you and your family can make chiropractic care an affordable part of your lifestyle.


COMING IN MAY Women’s Wellness


Practical ways to achieve radiant well-being. Redefining your best years yet.


Follow us on:


For more information about advertising and how you can participate, call 763-270-8604


@natwincities natural awakenings April 2013 29


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