ongoingevents sunday
Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interactive discus- sion. Mini services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Wellness Center, Ste 206, 3435 Washington Dr., Eagan. Kellie@
TheSpiritWellnessCenter.com.
Second Sunday Song Circle – 6:30-9pm. 2nd Sun. Singing on the second Sunday of the month includ- ing holidays since 1990, this group is just what you’re looking for if you enjoy sing-alongs. They take a pot luck snack break, so bring a thermos or water bottle and snacks for yourself and something to share. The group uses the Rise Up Singing book and their own addendum. Instruments welcome. 1130 Marshall Ave, St. Paul. Info: KarenSRandall@
gmail.com.
monday
Yoga Sunrise – Mon & Thurs. 6-6:45am. Center your mind, focus your will, and prepare for your day. $10 drop-in. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535.
DrishtiYogaOnline.com.
Mindfulness Meditation – 6-6:30pm. Classes fo- cus on learning skills to concentrate, quieting the mind and cultivating a self-accepting presence. Mindfulness meditation can help reduce stress, pain and feelings of anxiety. Open to all. Call to confirm as dates/times subject to change. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
CentersOfLight.org/Minneapolis/
tuesday
Asanas, Aromas and Ayurveda – 9:45-11am & 6:15-7:30pm. These sessions with Hiyala will focus on ayurvedic principles: how do doshas get deranged. What is the best diet for balancing the dryness of winter? The class is appropriate for those who have had at least 6 months of yoga studies. Body Mind Circle, 301 Village Pkwy, Circle Pines. 763-413-0612.
BodyMindCircle.com.
Yoga Classes – Begin with deep tissue stretching, pranayama, California Core series, inversions, standing and balance poses, then relaxation. Interac- tive w/hands-on assists and customization. No cues, routines or dance moves. Open to All-levels. $12/per class in advance, $16/drop in. Class locations, times: 651-653-1660.
HealingWaters-MN.com.
Group Hypnosis Weight Loss Class – 6:30- 8:30pm. A mind-centered approach to lasting weight loss. We will not focus on what you want to lose, but on what you want to gain. $39.95, $129/4 classes. Mindscapes Unlimited, 7094 Lake Dr, #160, Ste 200, Lino Lakes. 651-260-4540.
MindscapesUnimited@msn.com.
Science Museum Senior Days – 9:30am-7pm. 1st and 3rd Tues. The red carpet treatment for seniors. Special pricing includes coffee and a bakery item from Java Lab in the museum lobby. $16, $23/with Omni Theater. Science Museum of
28 NA Twin Cities Edition
Minnesota, 120 Kellogg Blvd W, St. Paul. 651- 221-9444.
SMM.org.
wednesday
Yoga Classes – See Tuesday listing. $12/per class in advance, $16/drop in. Class locations, times: 651-653-1660.
HealingWaters-MN.com.
Yoga Bonding with Baby – 11:30am-12:30pm. This special class is a baby-integrated postnatal yoga practice for babies and caregivers from 6 wks to crawling, designed to meet the developmental needs of babies nurturing and fostering rhythms for sleep, digestion and more. Special attention placed on the needs of moms in the postnatal period. Nokomis Yoga, 2722 East 50th St, Minneapolis. 612-770- 2467.
NokomisYoga.com.
Hatha Yoga Drop In – 10:30am-12pm. Everyone is welcome. This class is for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $15, $10/students, seniors; no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612- 379-2386.
TheMeditationCenter.org.
Introductory Presentations on the Transcenden- tal Meditation Program – 12pm & 7pm. Transcen- dental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the human potential. Free. Transcendental Medita- tion Center, 399 Ruth St N, St. Paul. 651-714-0254.
TM.org/Transcendental-Meditation-Twin-Cities.
Wisdom Wednesdays – 5-8pm. 1st & 3rd Wed. Relax with aromatherapy, Chi, refreshments, so- cial time, etc., until 6:30pm. Then participate in a discussion/presentation of a Wisdom Topic: holistic health, intuition, spirituality. Meet practitioners and like-minded people, build a self-care toolbox. Prize drawings. $15, free/first time. Jodi Baglien, 221 1st Ave NE, Osseo. 612-802-9483.
JodiBaglien.com.
Breaking Free from Negative Thinking and Stress – Thru Nov. 6-8pm. 4th Wed. Are you ready for your breakthrough to a better life? Negative programming leads a person to feel overwhelmed, procrastinate, be stressed out and have self- sabotaging behavior. Breaking Free explains how to master your mind’s programming to create the life you want. $39.95 Mindscapes Unlimited, 7094 Lake Dr, #160, Ste 200, Lino Lakes. 651-260-4540.
MindscapesUnimited@msn.com.
Healing From Within: Introduction to Homeopathy – 6:30-7:30pm. 1st Wed. Come and bring your ques- tions. Learn about this complementary healthcare system. This is not an information session about the 4-year homeopathic study program. Strictly a get-to-know homeopathy session. Minnesota Center for Homeopathy, 7575 Golden Valley Rd, Ste 385, Golden Valley. Su Sandon: 612-889-2683.
Minneapolis: Rise Up Singing – 6:30-9pm. 2nd and last Wed. What could be more fun than a com-
natwincities.com
munity sing? This group uses the Rise Up Singing book and a multi-page supplement song sheet. Loaners available. Instruments welcome. Bring a thermos or water bottle and snacks for yourself (and to share?). Minnehaha Free Space, 3747 Minnehaha Ave (close to light rail), Minneapolis. Info: TCRUS.
Singalong@gmail.com.
Hatha Yoga – 7-8pm. All levels welcome. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709- 1340.
TheWellnessCircle.com.
The Confident Introvert Free Webinar – 8-9pm. Every Wed in April. Introverts often like to retreat into their own private world of introspection and imagination, only to find their talents and expertise may be overlooked by others. Explore solutions to becoming a Confident Introvert in a series of free webinars during April, given by Lynette Crane, author of The Confident Introvert. Register at Cre-
ativeLifeChanges.com.
Prayers for Peace – 8-9pm. 1st Wed. The mem- bers of all 15 Centers of Light pray for peace to create a surge of positive energy for people all over the world. Open to all faiths, this is a chance for hearts and minds to make a difference in the world. Pray for healing, spiritual awakening, love, solutions to hunger crises, war. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205- 5545.
CentersOfLight.org.
thursday
Yoga Sunrise – Mon & Thurs. 6-645am. Center your mind, focus your will, prepare for your day. $10 drop-in. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535.
DrishtiYogaOnline.com.
Estate Sale – Thu, Fri, Sat – 10am-6pm. Odds & Ends Again offers an eclectic variety of merchan- dise and a fun shopping experience. A unique retail store for estate liquidations, consignments and local art. With each sale there is a new selection of one-of-a-kind treasures. Odds & Ends Again, 1080 W County Rd E, Shoreview. 612-850-1866.
OddsAndEndsAgain.com.
Courtroom Lunchtime Concerts – Thru Oct. 12-1pm. This lunchtime concert series is hosted by Schubert Club Composer-in-Residence Abbie Beti- nis. The third concert of each month will spotlight Minnesota composers. Free, first-come seating. Groups should call ahead. Landmark Center, Court- room 317, 75 W Fifth St, St. Paul. 651-292-3267.
LandmarkCenter.org.
Hatha Yoga Drop In – 6-7pm. This class is for all levels. Instructors excel at leading the class in relax- ation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $10, no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612- 379-2386.
TheMeditationCenter.org.
Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Avenue Ne, Minneapolis. 612-379-2386.
TheMeditationCenter.org.
Hatha Yoga – 7-8pm. See Wed listing. $45/5 class- es, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340.
TheWellnessCircle.com.
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