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contents 9


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5 newsbriefs 8 healthbriefs


10 globalbriefs 11 ecotip 12 actionalert


13 community spotlight


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16 inspiration 17 healingways 19 greenliving 20 consciouseating 22 naturalpet 24 fitbody 26 calendar 29 classifieds 29 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 763-270-8604 or email Jackie@ natwincities.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Jackie@ natwincities.com. Deadline for editorial: the 10th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Jackie@natwincities.com Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


14 BODYWORK GOES MAINSTREAM


Helpful Access Points to Health by Linda Sechrist


17 FEEL-GOOD MASSAGE


People’s Hands-Down Favorites by Rachel Mork


19 REST IN PEACE Sustainable Burials


Honor Life by Brita Belli


20 FOOD & MOOD Solutions for Emotional Eating by Judith Fertig


22 RAW FOOD DIETS FOR PETS


Weighing the Pros and Cons by Sandra Murphy


23 PROPER DIET 19 17 14


FOR PETS by Susan Swanson, DVM


24 CROSSFIT WORKOUTS Expect Whole-Body


Functional Fitness by Michael R. Esco


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