ongoingevents
To keep the body in good health is a duty… otherwise
we shall not be able to keep our mind
strong and clear. ~ Buddha
sunday
Parent/Child Yoga Practice – 2-3pm. 2nd Sun. The class is with Hiyala at Nokomis Yoga in Minneapolis. $15/paid at 2 days in advance, $20/ at the door. Savasana: The Turtle Who Does Yoga is available, book or CD, $20. Send check payable to Body Prayers, to 301 Village Pkwy, Circle Pines. 763-413-0612.
BodyMindCircle.com.
monday
Hatha Yoga – 9:30-10:30am. Mon, Tues & Thur. All levels welcome. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340.
TheWellnessCircle.com.
Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interac- tive discussion. Mini-services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Well- ness Center, Ste 206, 3435 Washington Dr, Eagan.
Kellie@TheSpiritWellnessCenter.com.
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Beginning Yoga – 6:30-7:45pm. A 6-week series that will explore basic yoga postures, breath work, relaxation and meditation. Explore the benefits of yoga in this relaxed, welcoming class. All you need is a mat, an open mind and a sense of hu- mor. $65/series. The Spirit Wellness Center, 3435 Washington Dr, Ste 206, Eagan. 612-804-4463.
TheSpiritWellnessCenter.com.
Visual Journaling Workshop - Jan 7 thru Feb 25. 6:30pm-8:30pm This 8-week workshop will introduce visual journaling as a technique, and each week you’ll explore a new perspective to discover your true values, beliefs, barriers, strengths and passions. Bring your own new, unlined journal to class. Joyful Connections, 401 Silver Lake Rd, #2b, New Brighton. Nea DallaValle: 612-277-3854.
Joyful-Connections.com.
tuesday
Asanas, Aromas and Ayurveda – 9:45-11am & 6:15-7:30pm. These sessions with Hiyala will focus on ayurvedic principles: how do doshas get deranged. What is the best diet for balancing the dryness of winter? The class is appropriate for those who have had at least 6 months of yoga studies. Body Mind Circle, 301 Village Pkwy, Circle Pines. 763-413-0612.
BodyMindCircle.com.
Yoga Classes – Tues, Wed. Begin with deep tis- sue stretching, pranayama, California Core series, inversions, standing and balance poses, then relaxation. Interactive w/hands-on assists and customization. No cues, routines or dance moves. Open to all levels. $12/per class in advance, $16/ drop in. Class locations, times: 651-653-1660.
HealingWaters-MN.com.
Mindfulness Meditation – 5:30-6:30pm. Classes focus on learning skills to concentrate, quieting the mind and cultivating a self-accepting presence. Mindfulness meditation can help reduce stress, pain
natwincities.com
and feelings of anxiety. Open to all. Call to confirm as dates/times subject to change. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205- 5545.
CentersOfLight.org.
Beginning Yoga – 6:30-7:30pm. Learn the ba- sics, from how to sit, how to breathe and how to find alignment in your body. $84/6-week session. Minimum 6 students to begin. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535.
DrishtiYogaOnline.com.
wednesday
Yoga Classes – See Tuesday listing. $12/per class in advance, $16/drop in. Class locations, times: 651-653-1660.
HealingWaters-MN.com.
Gentle Hatha Yoga – 10:30am-12pm. Every- one welcome. $15. The Meditation Center, 631 University Ave NE, Minneapolis. 612-379-2386.
TheMeditationCenter.org.
Prayers for Peace – 8-9pm. 1st Wed. The members of all 15 Centers of Light pray for peace to cre- ate a surge of positive energy for people all over the world. Open to all faiths, this is a chance for hearts and minds to make a difference in the world. Pray for healing, spiritual awakening, love, solu- tions to hunger crises, war. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
CentersOfLight.org.
Introductory Presentations on the Transcenden- tal Meditation Program – 12pm & 7pm. Transcen- dental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the human potential. Free. Transcendental Medita- tion Center, 399 Ruth St N, St. Paul. 651-714-0254.
TM.org/Transcendental-Meditation-Twin-Cities.
Healing From Within: Introduction to Homeopa- thy – 6:30-7:30pm. 1st Wed. Come and bring your questions. Learn about this complementary health- care system. This is not an information session about the 4-year homeopathic study program. Strictly a get-to-know homeopathy session. Minnesota Center for Homeopathy, 7575 Golden Valley Rd, Ste 385, Golden Valley. Su Sandon: 612-889-2683.
Hatha Yoga – 7-8pm. Wed & Thur. All levels wel- come. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340.
TheWellnessCircle.com.
Prayers for Peace – 8-9pm. 1st Wed. The members of all 15 Centers of Light pray for peace to create a surge of positive energy for people all over the world. Open to all faiths, this is a chance for hearts and minds to make a difference in the world. Pray for healing, spiritual awakening, love, solutions to hunger crises, war. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
CentersOfLight.org.
thursday
Estate Sale: Thu, Fri, Sat – 10am-6pm. Odds & Ends Again offers an eclectic variety of merchan- dise and a fun shopping experience. A unique retail store for estate liquidations, consignments and local art. With each sale there is a new selection of one-of-a-kind treasures. Odds & Ends Again, 1080 W County Rd E, Shoreview. 651-717-4323.
OddsAndEndsAgain.com.
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