9200 Corkscrew Rd. Jennifer: 989-2630.
La Leche League – 10am. 2nd Tue. Mother- to-mother breastfeeding support group. Summit Church, 19601 Ben Hill Griffin Pkwy, Ft Myers. 489-3095.
lllflorida.com.
Yoga Flow – 10am. Breath-synchronized move- ment. Perfect for those who want to explore yoga. Beginners welcome. $10. Anahata, 945 Central Ave, Naples. 262-0811.
AnahataNaples.com.
Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes equipment and FL master naturalist guide. GAEA Guides, Bonita Bch. 694-5513.
Healing Hearts: Grief Support Group – Oct-Dec. 2:30-4pm. Safe place to bring fears, anxieties, sadness and joy. Space limited. Project Help Inc, 3123 Terrace Ave, Naples. RSVP: 649-1404. Pro-
jectHelpNaples.org.
Hatha Yoga – 5:30pm. With Chris. Beginners- advanced. Body, mind, spirit rebalancing. Mats available for purchase. First class free, $15 after- ward. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 204, Bonita. 948-9444.
EyesWideOpenC.com.
Yoga – 6:15-7pm. With Becky. Suitable for all lev- els. Donations appreciated. Ft Myers Skatium, 2250 Broadway. 791-6538.
BeckyLang.com.
Qigong Training – 6:30-7:30pm. With Susan DeFlavis. A Chinese exercise therapy, connecting one to the cosmos and the Earth, bringing peace, tranquility and balance. Unity of Bonita Springs. Bonita. 340-1036.
Panuswf@mail.com.
Men’s Co-Dependents Anonymous (CoDA) – 6:30-8pm. A 12-Step program. Common purpose is a desire for healthier relationships. 9470 Corkscrew Palms Cir, Ste 104, Estero. Dave: 470-0899.
Meditation – 6:40-7:30pm. With Chris. Develop/ deepen meditation practice. Breathe to quiet mind, minimize mental chatter. $11. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 202, Bonita. 948- 9444.
EyesWideOpenC.com.
11th Step Meditation – 7pm. 1st and 3rd Tues. Love offering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Food Addicts in Recovery Anonymous (FA) – 7pm. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Riverside Church, 8660 Daniels Pkwy, Ft Myers. 338-5948.
Spano’s Meditation – 7pm. 2nd and 4th Tues. Love offering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Yoga for You – 7-8pm. Moving meditation; acquire composure, strength, balance and more. $10/mem- bers; $15/ nonmembers. Calusa Nature Center, in the Iona House, 3450 Ortiz Ave, Ft Myers. 561-302-2785.
wednesday
Pilates – 8am, 4pm and 5pm. Pilates, Gyrotonic, Yoga Studio of Naples. 290-7499.
Nia – 8:30-9:30am. An energetic approach to dance fitness. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300. Go2Be-
yondMotion.com.
Food Addicts in Recovery Anonymous (FA) – 9am. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trl N, Naples. Nancy: 352-0527.
Yoga – 9am. Pilates, Gyrotonic, Yoga Studio of Naples. 290-7499.
Women Seeking Serenity Through the 12 Steps – 10am. Free. Hope Lutheran Church, Old US 41, Bonita. Carol: 948-4126.
Cocohatchee River/Wiggins Pass Estuary Kayak Tour – 10am-1pm. Birds, dolphins and other critters. $45. Includes all equipment and FL master naturalist guide. GAEA Guides. N Naples. 694-5513.
Healing Meditation – 11:30am. Unity of Naples Church Chapel, 2000 Unity Way. 775-3009. Naple-
sUnity.org.
Living Well Wednesdays – 12-1pm. Free talks in the bookstore on mind, body and spirit topics. Unity of Naples Bookstore, 2000 Unity Way, Naples. For speakers: 775-3009 or
Bookstore@NaplesUnity.org.
Eckhart Tolle Meditation Group – 3pm. Meets every two weeks. 12/1, 12/15 & 12/29. Free. Uni- tarian/Universalist Church, 6340 Napa Woods Way, Naples. 249-6916.
Children’s Coping Skills/Grief Group – 4-5:15pm. Healing and understanding loss. Learn to manage coping skills utilizing yoga and more. Project Help Inc, 3123 Terrace Ave, Naples. 649-1404. Projec-
tHelpNaples.org.
Soul Sisters Middle School Girls Group – 5:30- 7pm. With Jill Emmerich. Build self-confidence, healthy self-expression and coping skills. 10 wks. $250. Monarch Therapy at House of Gaia. Naples. RSVP: 325-9210.
MonarchTherapy.com.
Fun Flow Yoga – 5:45-6:45pm. With Missy Bal- sam. Dynamic, flowing yoga, accompanied by an upbeat music mix. $15. Children’s Montessori School, 2535 Northbrooke Dr, Naples. 986-0309.
MissyBalsamYoga.com.
Guided Breathing Meditation in Naples – 6-6:15pm, 6:30-6:45pm. Drop-in class. $5. Unity
natural awakenings December 2012
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