contents 18
20
8 newsbriefs
17 healthbriefs 20 globalbriefs 22 ecotip
24 community spotlight
22
30 healthykids 36 wisewords 42 fitbody 44 consciouseating 46 naturalpet 48 inspiration 49 calendar 59 classifieds 60 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 239-272-8155 or email ChrisM@
naturalawakeningsmag.com. Deadline for ads: the 10th of the month.
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NAeditor@naturalawakeningsmag.com. Deadline for editorial: the 10th of the month. Or visit:
swfl.naturalawakeningsmag.com/resources
CALENDAR SUBMISSIONS Email Calendar Events to:
NAcalendar@naturalawakeningsmag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call John Voell at 239-530-1377 or visit
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swfl.naturalawakeningsmag.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
23 FASTER, LONGER AND SAFER BIKING
Fit & Fuel Café’s
Specialized Fitting System by Elizabeth Kellar
26 AN ENVIRONMENTAL HUMANITARIAN
John Puig Honors Sustainability and Helping Others by Linda Sechrist
28 SOWING SEEDS FOR A BEAUTIFUL LIFE
A local author and skincare specialist helps others shine from within. by Lee Walker
32 FASHION A PASSION-DRIVEN LIFE
Realize Your Purpose and Feed Your Soul by Lisa Marshall
37 POWERFUL ENERGY BOOSTERS
Daily Tips with Staying Power by Kathleen Barnes
39 ENERGY MEDICINE THE FUTURE OF WELL-BEING
Local Health Practitioners Turn to a New Model for Healing by Linda Sechrist
46 AGING GRACEFULLY Good Ways to Care for Pets
in their Golden Years by Sandra Murphy
46 natural awakenings November 2012 7 44 32 30
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