Featured Content


Is It Possible to Prevent Cancer by Changing Your Lifestyle? Erika Cappelluti, MD, PhD 12


Chronic Pain...


A Silent Catastrophe, Part 2 Gene Gresh, RPh 26


What Our Ancestors Ate Paul D. Tortland, DO 36


Keep SAD at Bay


Alison Caldwell-Andrews, PhD 41


26


12 O


ur mission is to provide valu- able insight, information and resources that will allow our


readers to maintain a healthy, ac- tive, sustainable lifestyle. Natural Nutmeg contains timely information on natural health, complementary and alternative medicine, nutrition, fitness, personal growth, green living, and the products and ser- vices that support good health.


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News&Notes 6


Prescription for Living Bernie Siegel, MD 9


Doctor’s Notes 16


Healthy Self 20


Supplements 101 24


Calendar 44


Resources 47


4 Natural Nutmeg October 2012 41 36


Deanna M. Cherrone, M.D. Debra Gibson, ND Lauren Gouin, ND


Kenneth Hoffman, LAc, CCH David Johnston, DO Roberta Kline, MD


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