ing, in your current diet. These deficiencies may be due to your past personal eating habits and routines, but it is for sure due, in some large extent, to the lack of quality in the foods commercially available in grocery stores or restaurants today. An example of a whole food could be carrots. Carrots are high in Vitamin A Complex. A “complex” is something made up of many different parts that work together. Synthetic vitamin A does not contain the whole “Vitamin A Complex” found in na- ture. So, if we were looking for a food high in Vitamin A, carrots might be one of our choices. If one actually were deficient in any of the components of Vitamin A Complex, one would be wise to seek out a supplement that was made from whole foods that were rich in this complex - not from chemicals re- engineered in a laboratory to look like one little part of the Vitamin A Complex that has erroneously been labeled as “Vitamin A.” Vitamins that are being used all over today generally only need to have a small percent- age of their actual content derived from natural sources to be labeled “natural.” If they are not derived from whole foods, they often make you even more deficient and nutritionally out-of-balance. They can create
other health problems because they do not contain all of the co-factors found in nature that make the vitamins work.
Is it Possible to Restore Your Health?
Many people these days have actually eaten themselves into their current state of ill-health, to one degree or another. The defi- ciencies or imbalances lead to a breakdown in resistance, or immunity, and a loss of the ability to cope with environmental stresses (chemical or metal toxicity, microscopic, food intolerances, etc.). Designed Clinical Nutri- tion provides the right basic materials. With this understanding, can you see how Nutri- tion Response Testing might be able to help you do something effective to get yourself well? And once that is achieved, do you see how you might be able to use this approach to stay well?
Dr. Donald Piccoli is certified in advanced Nutrition Response Testing and is the direc- tor of Holistic Solutions in Kensington, Ct. (860)828-2966. For more information visit
www.holisticsolutions.com. See ad on page 22.
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