Peer supporters
Peer supporters are trained mothers who have breast-fed their child/ren, and volunteer alongside health professionals.
We offer support and information, both one to one and at groups, for all women and all babies in all situations.
To find a local peer supporter, call 01733 758402 or to speak to a peer supporter directly, call 07932 359597
For information & support: Infant Feeding Facilitator t: 01733 875380
National Child Trust (NCT) Breastfeeding Helpline (8am - 10pm) t: 0300 330 0771
www.nct.org.uk
NCT Local Breastfeeding Counsellor t: 01733 563989
La Leche League t: 0845 120 2918 (24hr)
www.laleche.org.uk
NHS Breastfeeding Helpline t: 0300 100 0212 (24hr)
www.breastfeeding.nhs.uk NHS Choices
www.nhs.uk
Which car seat?
Understanding which car seat is right for your baby or toddler can be a daunting task! Our guidance below should help you choose the right seat for your baby & older siblings too.
• By law children have to use an appropriate seat up until they are 12 or they are 1metre 35cm in height. The seat should be appropriate to the child’s height and weight as age is not an accurate guide. Not all child seats fit all cars so always go to a retailer where you can ‘Try Before You Buy’. Avoid second hand seats, as they could have already been involved in an accident.
Type Rearward - facing Baby seats
Forward - facing Child seats Booster seats and cushions Booster seats and cushions
Stage 1
2 3 4
• Never fit a rear-facing baby seat with an active airbag. In a crash at 30mph an unrestrained child would be thrown forward with a force 30 to 60 times its own weight.
• Follow the instructions for your child car seat carefully and keep the instructions safe - you may not be the only person who has to fit the seat. Check the seat is tightly fitted before every journey.
Group
Group 0 and Group 0+
Group 1 Group 2 Group 3
Weight (approx age)
Up to 10kg (birth to 6-9 mths) Up to 13kg (birth to 12-15 mths)
9 – 18kg (9 mths – 4 yrs) 15 – 25kg (4 - 6 yrs) 22 – 36kg (6 – 11 yrs)
For information & advice visit
www.childcarseats.org.uk Small Steps 5
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