g at the Amrit Yoga Institute
ethod Immersion Part I alize the Dream Part II f both sessions
ond the mat.
dation of eness.
T o help
individuals discover the true essence of yoga beyond the mat, Part I of the Amrit Method Yoga Teacher Training will be
Yoga Teacher Training Helps Resolve Internal Conflicts
Yogi Amrit Desai Amrit Desai
amrityoga.org, or call 352-685-3001 for details. Salt Springs, FL
offered from June 8 through 17, at the Amrit Yoga Institute, located in the Ocala National Forest, on Lake Kerr, in Salt Springs.
Founder Yogi Amrit Desai notes that many people believe the purpose of yoga practice and yoga teacher training is to become flexible, but this is not true. “I know many people that are flexible, yet miserable,” he says, adding that the ultimate intention of authentic yoga is the integration of all internal conflicts that create havoc with our health and personal and professional lives.
“Living in the present moment means letting go of that which is either dead or unborn, and accept- ing what exists,” explains Desai. “It is acceptance of ourselves for who we are and where we are. The greater our self-acceptance, the less we have to strive for something dif- ferent. Being present with what is al- lows us to see exactly what is going on around us: reality. Then we are in tune with natural laws, the flux of constant change.”
Combining a foundation of
asana with inward focus and medita- tive awareness, the Amrit Method’s alternating impact of deliberate, dy- namic postures and deeply absorbing silence and relaxation allows practi- tioners to enter the deepest levels of relaxation, tranquility and stillness.
Location: 23855 N.E. County Rd. 314. For more information or to reg- ister, call 352-685-3001, email Info@
amrityoga.org or visit
AmritYoga.org. See ad, page 12.
natural awakenings May 2012 9
institute THE POSTURE OF CONSCIOUSNESS®
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