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FEATURES HEAL YOURSELF


Using the Scientifically Proven Mind-Body Connection to Manage Chronic Pain. Depression, Cancer and more. By Dr. Lynne Zimmerman


Dr Lynne Zimmerman, DC, studied human biology at the University of Minnesota and earned a degree from Texas Chiropractic College in Houston, where she stud- ied orthopedics and neurology and graduated with hon- ors. She completed postgraduate work in hypnotherapy and medical hypnosis at the Center for Hypnotherapy at Oakland, CA. Dr. Zimmerman practiced physical medicine for nine years before transitioning to energy medicine. Dr. Zimmerman is a featured author on www. cancerlynx.com, a WEB site dedicated to uplifting cancer patients and survivors with healing information.


Science has proven that individuals suffering from pain and disease can, through simple exercises, “remap” the circuitry in their brains to heal conditions such as chronic pain, depression, cancer and more.


Events represent constant action and constant adapta- tion, more or less with ease, to the situations presented to you, the seeker, in every life. Suffering is the price paid for all errors in comprehension and reaction. We must learn to understand the enigma of our lives in the face of the cosmic forces. Our lives must teach us our spiritual lessons or the tests will reveal our weak- nesses. Healing can only come from being conscious about what we must learn. The more we are aware, the freer we are, not to change events, but to change our reactions to those events. When we have this atti- tude, destiny can no longer have a painful effect. The qualities that are necessary to achieve this freedom for healing are acceptance, impartiality, and unprejudiced judgment.


Dr. Lynne Zimmerman gives wonderful tools - for example:


“Writing is an incredible exercise in self-liberation, melding the strengths of the right and left brain, as well as purging the energy of distressing thoughts and emotions from your body. Just acknowledging your thoughts and feelings on paper provides immense relief from stress, anger, rage, anxiety and emotional pain. Writing provides a powerful expressive channel for your subconscious mind. “


One other wonderful example:


An enlivening energy runs throughout the universe and through each one of us. It infuses every molecule and quark in existence. The rock, the tree, the bird the clerk at the store - all are infused with this energy. People call this energy force for several names, including ki, chi, and prana. All refer to the universal energy that we can bring into the body… PRANA in Sanskrit, the ancient language developed for spiritual communication, means “PRIMARY ENERGY”. In ancient Tibetan medicine, prana


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“The chakras are seven measurable electromagnetic energy centers in the body, distributed along the spine. Each chakra is located near an endocrine gland. The endocrine glands manufacture hormones, the powerful chemicals that drive body process and emotions. “


The human body contains hundreds of locations where there are focused and concentrated energy. Each chakra in the body is recognized as a focal point of life-force, located within our etheric body, through which we receive, transmit and process life energies. To understand the chakras and their relationship to our consciousness, is to better understand ourselves. Understanding ourselves will enable us to make our choices and decisions from a place of awareness and balance, rather than being blindly influenced by forces we do not understand.


Heal yourself is a wonderful book about “remapping” the circuitry in the brain to heal every condition. The spiritual energy of awareness of the universe accompa- nies you with all its power as long as you pursue a


spiritually positive goal. That is living by conscious and lucid action, with excellent intentions, and without any interference from the selfish ego. Then, the results OF HEALING will be astonishing.


Thank you at Dr. Lynne Zimmerman for this book and enjoy!


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Review by Marie-Claire Wilson


was considered the master for of all energy working at the levels of mind, body, spirit and life itself.


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