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ADULT Spring 2012 Sing from the Heart


Adult Workshop 8 weeks | Ages 16+ Work on songs you select (all popular styles) while enhancing vocal technique,


stage presence (vs.


fright!), audience rapport, and developing your unique style and talent. Expand range, increase power, build confidence, effectiveness, etc. All welcome, beginners to professionals. Manito United Methodist Church 3220 S Grand Blvd $244 20155 W 1/18-3/7 20156 F


7-8:30 PM 1/20-3/9 Sing from the Heart


Adult-Mini Workshop 4 weeks | Ages 16+ Work on songs you select (all popular styles) while enhancing vocal technique,


stage presence (vs.


fright!), audience rapport, and developing your unique style and talent. Expand range, increase power, build confidence, effectiveness, etc. All welcome, beginners to professionals. Manito United Methodist Church 3220 S Grand Blvd $122 20158 W 3/14-4/4 20159 F


3/16-4/13


7-8:30 PM 7-8:30 PM


MARTIAL ARTS


Akido Adult Beginning 4 weeks | Ages 15+ Aikido is a powerful martial art that seeks to blend with the attack and redirect the energy into a throw or joint lock and pin. The art is creative, fluid, and graceful, seeking harmony rather than destruction. Our practice is safe, cooperative, and non-competitive. Roshinkan Aikido Dojo 2209 N Monroe $59


22093 M/Th 5/7-5/31 22094 M/Th 6/4-6/28


6:30-7:30 PM 6:30-7:30 PM


Self Protection 2 days | Ages 13+ Defend yourself against street attacks! Class will cover escapes from grabs and holds, deflections of strikes, and some hands and feet strike combinations. A Kubaton, a small weapon that can be carried in your pocket or on a key chain, will be included for you to take home. Corbin Senior Center 827 W Cleveland $43 22007 Sa


5/19-5/26 26 2-5 PM 10-11:30 AM


Arnis Beginning Adult 8 weeks | Ages 15+ An introduction to Filipino Martial Arts (FMA). Arnis utilizes sticks(baston or cane), bladed weapons (training) and empty hand techniques in its defensive tactics. Learn strong self-defense concepts, striking methods, footwork and more! FUN!! No Class May 28th. $69 Lotus Self Defense School 212 W 2nd Ave


22187 M 4/9-6/4 22188 W 4/11-5/30


6-8 PM 6-8 PM


Family Karate Center 2101 E 29th Ave 22189 Sa


4/14-6/2 11:30 AM-1 PM


Karate Beginning Adult 8 weeks | Ages 13+ Increase stamina, strength, and flexibility while developing practical self-defense skills while learning a Thai martial art,. This introduction to fundamentals covers rolling and falling techniques,


stretching, kicking, and a


variety of movements in a safe and positive environment. Lotus Self Defense School 212 W 2nd Ave $69 22192 T 22193 Th


4/10-5/29 4/12-5/31


7-8:30 PM 7-8:30 PM


MORE OFFERINGS


Canning Art 1 day | Ages 14+ Come learn to stock your pantry the old-fashioned way and learn healthy techniques of canning. This class will introduce you to the art of canning nutritious meals for your family. Class teachings can include meats, soups, winter salsa and produce. Snack provided. $5 lab fee due to instructor 1st day of class. Southside Senior Activity Center 3151 E 27th Ave $29 22108 M 5/14 22109 M 6/4


5:30-8:30 PM 5:30-8:30 PM


Coffee and Chocolate Pairing 1 day | Ages 15+ Have you ever had a cup of coffee and it reminded you of chocolate? Have you nibbled a piece of chocolate and had it remind you of coffee? Well you will! Sip and taste your way through a variety of organic Roast House coffees and locally made chocolates with your Valentine. Everyone goes home with 1 pound of great organic coffee! Roast House Coffee 423 E Cleveland $15 22135 Sa


4/7 10 AM-12 PM For more information call 509.625.6200


Coffee Brew Methods Class 1 day | Ages 15+ Do you want to achieve that perfect cup every time you brew your coffee? In this class you will learn correct grinds, water temperature, and brew times, all while sipping delicious coffee and enjoying


tasty pastries. Everyone goes


home with 1 pound of great organic coffee! Roast House Coffee 423 E Cleveland $15 22133 Sa


3/10 10 AM-12 PM


Coffee Sip, Swish and Spit 1 day | Ages 15+ Sip, swish and spit is what it takes to understand coffees. With 70 coffee producing countries, and each unique microclimate affecting the taste and body profile of each coffee, we’ll take you through regional coffees to help you determine your taste


preferences.


Everyone goes home with 1 pound of great organic coffee! Roast House Coffee 423 E Cleveland $15 22134 Sa


5/12 10 AM-12 PM


Italian for the Traveler 4 weeks | Ages 16 & over | Tullia Barbanti Planning a trip to Italy or just intrigued by its beautiful language? Designed for beginners, join Tullia Barbanti, a native Italian, to learn the basics of conversation. You’ll


4/20-5/11 6-8 PM


learn to order dinner, ask for directions and enjoy being a tourist! Class held at Tullia’s Sauce House 1407 W Mansfield; 326-3087. $40 22084 F


Guns Basic Handgun Safety


and Marksmanship 1 day | Ages 14+ Thinking about getting a gun? Learn all basic aspects of shooting and safe operation of handguns. You will have an opportunity to shoot .22 caliber handguns, semi-automatic revolvers and a variety of 9mm semiautomatics. Adult must accompany youth ages 14-18. Sharp Shooting Indoor Range 1200 N Freya St $85


22143 M 4/16 22144 Sa 22145 T 22146 Sa


4/21 9:30 AM-12:30 PM 6/5


6/23 9:30 AM-12:30 PM


5:30-8:30 PM 5:30-8:30 PM


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