walking meditation in the Thich Nhat Hanh tradition. Donations accepted. Bala Vinyasa Yoga Studio, 6200 Trail Blvd, Naples.
FloridaMindfulness.org.
monday
Pilates & Props – 8:30-9:30am. Energetic mat class using small props for all levels. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254- 9300.
Go2BeyondMotion.com.
Russian Kettlebell Classes – 9am & 5:30pm. With Nick Perretta, SWFL’s only RKC certified instruc- tor. Four weeks $99. Transcendent Fitness, 4646 Domestic Ave, Ste 103, Naples. Register: 293-9984.
TranscendentFitness.com.
Kids Yoga – 4-5pm. With Sara Mueller, RYT. For ages 4-10. $10. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples. Register: 598-1938.
BVYoga.com.
Rainbows – 5:30pm. Profound loss, peer-supported groups for all ages. Free. House of Gaia, 1660 Trade Center Way, Naples. Anne: 287-5968.
Emotions Anonymous (EA) – 5:30-6:30pm. 12-step program. Recovery work from emotional difficulties. St Williams Church RC Church School, Rm 6, Seagate Dr,
Prime – 6-7pm. High-energy cardio class mixing bodyweight exercises, boxing and the martial arts. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
A Course in Miracles – 7pm. Love offering. Unity of Naples Church, Fireplace room, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational
Church, 15300 Tamiami Trl N, Naples. Nancy: 352-0527.
Reiki Healing – 7pm. 1st and 3rd Mon. Love of- fering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Tibetan Buddhist Meditation in the Nyingma Tradition – 7pm. Heart sutra and meditation un- der spiritual direction of the Venerable Khenpo Rinpoches. Padmasambhava Buddhist Center, Naples. Directions: 821-1436.
Meditation and Discussion – 7-8pm. 2nd and 4th Mon. Manage stress, gain insight and clarity. BYO cushion or mat. $10/members; $15/nonmembers. Calusa Nature Center, 3450 Ortiz, Ft Myers. Reg- ister: 275-3435.
The 4th Way – 8-9pm. Discussion group to investi- gate the teachings of G I Gurdjieff. Unity of Bonita Springs Church. 565-1410.
tuesday
Standing Flow – 9:30-10:30am. A unique class blending elements of dance, Pilates and fitness. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Yoga – 9:30-10:45am. All levels welcome. Estero Recreation Center, 9200 Corkscrew Rd. Jennifer: 989-2630.
La Leche League – 10am. 2nd Tue. Mother-to- mother breastfeeding support group. Children welcome. Summit Church, 19601 Ben Hill Griffin Pkwy, Ft Myers. 489-3095.
Spirituality and Meditation – 10am. Morning meditation and spiritual discussion. Center of Eternal Light, 260 Professional Pl, N Ft Myers.
599-4700.
CenterOfEternalLight.com.
Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes equipment and Fla master naturalist guide. GAEA Guides, Bonita Bch. 694-5513.
Qigong – 11:30am. Gentle Chinese exercises, join anytime. $13. Oasis Parvaneh, 2377 Linwood Ave, Ste 202, Naples. Kimla Stewart, RN, CHTP, HN- BC: 298-0509.
OasisParvaneh.com.
Lunchtime Buddhist Meditation in Ft Myers – 12-1pm. Free. Donations welcome. Samudrabadra Buddhist Center, 6338 Presidential Ct, Ste 105. 567-9739.
Info@MeditationInFortMyers.org.
Tea Time: Adult Grief Group – 2:30-4pm. Safe place to bring your fears, anxieties, sadness and joy. Project Help Inc, 3123 Terrace Ave, Naples. 649-1404.
ProjectHelpNaples.org.
Yoga – 5-6pm. With Shakti Barnhill. Classical yoga for all levels of students. Center of Eternal Light, 260 Professional Pl, N Ft Myers. 599-4700.
CenterOfEternalLight.com.
Healing Guided Meditation – 6-7pm. With Candyce Strafford. My Body TLC, 856 4th Ave S, Naples. 244-1434.
Nia – 6-7pm. A fun, energetic approach to dance fit- ness. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Qigong – 6:15pm. Gentle Chinese exercises, join anytime. $13. Oasis Parvaneh, 2377 Linwood Ave, Ste 202, Naples. Kimla Stewart, RN, CHTP, HN- BC: 298-0509.
OasisParvaneh.com.
Laughter Yoga Cape Coral – 6:15-7pm. Laugh- ter and gentle movement. BYO towel. Free. Four Freedoms Park, 4818 Tarpon Ct, Cape Coral. Linda Minsky: 646-662-0586.
JeanetteBevilacqua.com.
Men’s Codependent’s Anonymous (CoDA) –
62 Collier/Lee Counties
swfl.naturalawakeningsmag.com
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