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Massage Beats Meds for Back Pain A


Also at Trinity Holistic Healing Center, 881 109th Avenue North, Naples; 239- 692-9904. TrinityFusionMassage.com.


new study conducted by the Group Health Research Institute of Seattle suggests that massage therapy may be better than conventional medicine alone for easing lower back pain. Research- ers recruited 401 patients with chronic back pain and found that those receiving a series of either relaxation or structural massage spent fewer days in bed and were more active than those receiv- ing “usual medical care,” ranging from painkillers, anti-inflammatory drugs and muscle relaxants to physical therapy. Funded by the National Center for Complementary and Alternative Medi- cine, part of the U.S. National Institutes of Health, the study was published in the Annals of Internal Medicine.


Lead study author Daniel Cherkin, director of the institute, concluded: “If you’re having continuing problems with back pain, even after trying usual medical care, massage may be a good thing to do. I think the results are pretty strong.” Individuals seeking relief from lower back pain or other discomforts, or desir- ing a bit of holiday de-stressing, will find a plethora of experienced massage practi- tioners right here in Southwest Florida.


Alex Day Spa & Salon, 855 Vander- bilt Beach Road, Naples; 239-597- 2141, 239-591-4880.


Kara Bartoy, Kara’s Skincare, All Natu- ral Skin Care Studio, 6306 Trail Bou- levard North, Naples; 239-262-5110. KarasSkinCare.com.


Robyn Berry, RB Institute, Inc., 13601 McGregor Boulevard, Suite 13, Fort My- ers; 239-939-4646. RobynBerry.com.


Christina Carlin, Ayurveda Massage & Yoga Institute, 848 1st Avenue North, Naples; 239-450-6903.


Mila Cushman, Alex Day Spa & Salon, 855 Vanderbilt Beach Road, Naples; 239-597-2141.


Elements Therapeutic Massage, The Shoppes at Vanderbilt (formerly The Collection at Vanderbilt), 2355 Vander-


Christina M. Mitchell, 822 Anchor Rode Drive, Naples; 239-293-0960. BestBodyMassage.com.


bilt Beach Road, Suite 146, Naples; 239-514-2211. ETMNaples.com.


Florida Academy of Massage & Skin Care, Colonial Center, 4387 Colonial Boulevard, Fort Myers; 239-489-2282. FAMSC.com.


Denise Grinnan, Sacred Passages, 4547 Pine Island Road, Unit C, Matlacha; 239-898-6446.


Tony Hansen, Therapy on the Gulf, 814 Anchor Rode Drive, Naples; 239-262-8722.


Sharon Hartnett (239-692-8486) and Fletcher Stark (202-415-7450), Lighten Up Therapies Holistic Center, Airport Professional Center, 3811 Airport Road North, Naples. IntegrativeSoulandBody work.com.


Healing Arts Center, 971 Michigan Avenue, Naples; 239-262-6828. HealingArtsCenterOnline.com.


Health and Harmony Center, Olde Iona Schoolhouse, 15951 McGregor Boulevard, Fort Myers; 239-433-5995. HealthAndHarmonyOnline.com.


Jennifer Hunlock, professional thera- peutic bodywork in your home; 239-287-9113.


Janice Jackson, 5051 Castello Drive, Suite 226, Naples; 239-272-8539. MassageNaplesFL.com.


Merrill and Linda Lund, 1044 Castel- lo Drive, Suite 213, Naples; 239-649- 7700. SeriousPainRelief.com.


Massage of Naples, 871 102nd Avenue North, Naples; 239-919-6573. MassageOfNaples.com.


Colleen Miller, Trinity Fusion Massage, Anahata Holistic Healing & Spiritual Center, 945 Central Avenue, Naples.


Tamara Nixon, Tamara’s Skincare & Massage, 1044 Castello Drive, Suite 102-B, Naples; 239-692-8994.


Sheila Panegasser, Bonita Springs and Naples locations; 239-431-0269 or SPanegasser@gmail.com.


Purely You Spa, 3066 Tamiami Trail North, Suite 302, Naples; 239-331- 8266. PurelyYouSpa.com.


Alvina Quatrano, Holistic Healing Arts, 3323 Olympic Drive, Suite 722, Naples; 732-266-5276. TheArtOf HolisticMassage.com.


Brittany Snyder, Cambridge Square, 3467 Pine Ridge Road, Suite 102, Naples; 239-248-5535.


Frederick Stahlman, InnerConnections Physical Therapy, 5633 Strand Boule- vard, Suite 310, Naples; 10201 Arcos Avenue, Suite 201, Estero; 239-398- 3154. InnerConnectionsPT.com.


Dori Stephens, 5051 Castello Drive, Suite 218, Naples; 239-777-9917. NaplesMassageTherapy.com.


Paula Terry, by appointment in Collier and Lee counties; 239-821-3088.


Trim & Tone Spa, 1201 Piper Boule- vard, Suite 20, Naples; 239-596-5522. TrimAndToneSpa.com.


Trinity Holistic Healing Center, 881 109th Avenue North, Naples; 239-822-6215.


Ultimate Relaxation, Coastland Center Mall (entrance 4, across from Vitamin World), 1950 Tamiami Trail North, Naples; 239-793-8888. MyUltimateRelaxation.com.


Warm Mineral Springs, Spa Donya, 12200 San Servando Avenue, North Port; 941-426-1692. WarmMineralSprings.com.


Stuart Wright, by appointment; 239- 272-6443.


natural awakenings December 2011 21


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