Recreation Programs
604 8TH Street S.
Lethbridge, AB T1J 2K1
www.ywcalethbridge.org
Health & Fitness Open House
January 9th-15th, 2012 TRY BEFORE YOU BUY!
FREE ACCESS TO FITNESS CENTRE AND FITNESS CLASSES, plus demos of our registra- tion classes!
time
6:30– 7:30
Monday
Fitness Schedule for January—February Tuesday
Wednesday
BOOT CAMP Wayne Gym
Amber Studio
8:30 – 9:30
Mommy in Motion
Amber & Bridget Studio
PAL
10:00 – 11:00
Monkey Business Various
Program for Active Living Amber Gym
BOOT CAMP Wayne Gym
Thursday
Amber Studio
STROLLER boot camp
Amber & Bridget Park Place Mall
Friday
BOOT CAMP Wayne Gym
Saturday
Beginner Yoga Brian Studio
9:30am - 10:30am
12:05 – 12:50
Body Blitz Bridget Studio
Cardio boot camp Bev
Studio
Amber Studio
5:00 – 6:00
WOW Natalie Studio
PUMP Angie Studio
6:00 – 7:00
Bridget Studio
Total Body BOOT CAMP Amber Gym
STEP COMBO Natalie Studio
yoga Erin
Studio 6:30pm—7:30pm
Power cycle Bev Gym
Kickboxing Jesse Studio
Body Blitz Bridget Studio
Power sculpt Wayne Studio
Beginner power cy- cle
Helen
Set that New Years goal and let us help you achieve it! Our Personal Training Packages are a great way to get back into the fitness routine.
60 Call 329-0088 to meet with one of our knowledgeable trainers!!
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