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Rainbows – 5:30pm. Profound loss, peer sup- ported groups for all ages. Free. House of Gaia, 1660 Trade Center Way, 5450 YMCA Rd, Naples. Anne: 287-5968.


Emotions Anonymous (EA) – 5:30-6:30pm. 12- step program. Recovery work from emotional dif- ficulties. St. Williams Church R C Church School, Rm 6, Seagate Dr, Naples. Ron: 450-1662.


Beginning Belly Dance – Nov 7-Dec 5. 6-7pm. With Sherry Coffey. Rhythm in Motion. 3333 Del Prado Blvd, Cape Coral. 542-3500. 768-5575. Bel- lyDanceSWFL.com.


Prime – 6-7pm. High energy cardio class mixing bodyweight exercises, boxing and the martial arts. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300. Go2BeyondMotion.com.


A Course in Miracles – 7pm. Love offering. Unity of Naples Church, Fireplace room, 2000 Unity Way. 775-3009. NaplesUnity.org.


Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trl N, Naples. Nancy: 352-0527.


Reiki Healing – 7pm. 1st and 3rd Mon. Love of- fering. Unity of Naples Church, 2000 Unity Way. 775-3009. NaplesUnity.org.


Tibetan Buddhist Meditation in the Nyingma Tradition – 7pm. Heart Sutra and meditation un- der spiritual direction of the Venerable Khenpo Rinpoches. Padmasambhava Buddhist Center, Naples. Directions: 821-1436.


Meditation and Discussion – 7-8pm. 2nd and 4th Mon. Manage stress, gain insight and clarity. BYO cushion or mat. $10/members; $15/nonmembers. Calusa Nature Center, 3450 Ortiz, Ft Myers. Reg- ister: 275-3435.


The 4th Way – 8-9pm. Discussion group to investi- gate the teachings of G I Gurdjieff. Unity of Bonita Springs Church. 565-1410.


tuesday


Standing Flow – 9:30-10:30am. Blending elements of dance, Pilates and fitness. Designed for the non-dancer. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300. Go2Be- yondMotion.com.


Yoga – 9:30-10:45am. All levels welcome. Estero Recreation Center, 9200 Corkscrew Rd. Jennifer: 989-2630.


La Leche League – 10am. 2nd Tue. Mother-to- mother breastfeeding support group. Children welcome. Summit Church, 19601 Ben Hill Griffin Pkwy, Ft Myers. 489-3095.


Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes all equipment and Fla master naturalist guide. GAEA Guides, Bonita Beach. 694-5513.


Qigong – 11:30am. Gentle Chinese exercises, join anytime. $13. Oasis Parvaneh, 2377 Linwood Ave, Ste 202, Naples. Kimla Stewart, RN, CHTP, HN- BC: 298-0509. OasisParvaneh.com.


Lunchtime Buddhist Meditation in Ft Myers – 12-1pm. Free. Donations welcome. Samudrabadra Buddhist Center, 6338 Presidential Ct, Ste 105. 567-9739. Info@MeditationInFortMyers.org.


Heroic Path Cancer Healing and Empowerment Group – 1pm. With author Angela Traffod. Gather- ing includes meditation, visualization and group discussion. $15. Anahata, 945 Central Ave, Naples. 262-0811. AnahataNaples.com/groups.


Tea Time: Adult Grief Group – 2:30-4pm. Safe place to bring your fears, anxieties, sadness and joy. Project Help Inc, 3123 Terrace Ave, Naples. 649-1404. ProjectHelpNaples.org.


Yoga – 5-6pm. With Shakti Barnhill. Classical yoga for all levels of students. Center of Eternal Light, 260 Professional Pl, N Ft Myers. 599-4700. CenterOfEternalLight.com.


Healing Guided Meditation – 6-7pm. With Candyce Strafford. My Body TLC, 856 4th Ave S, Naples. 244-1434.


Nia – 6-7pm. A fun, energetic approach to dance fit- ness. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300. Go2BeyondMotion.com.


Qigong – 6:15pm. Gentle Chinese exercises, join anytime. $13. Oasis Parvaneh, 2377 Linwood Ave, Ste 202, Naples. Kimla Stewart, RN, CHTP, HN- BC: 298-0509. OasisParvaneh.com.


Laughter Yoga Cape Coral – 6:15-7pm. Laugh- ter and gentle movement. BYO towel. Free. Four Freedoms Park, 4818 Tarpon Ct, Cape Coral. Linda Minsky: 646-662-0586. JeanetteBevilacqua.com.


Men’s Codependent’s Anonymous (CoDA) – 6:15-8pm. 12-Step program. Common purpose is a desire for healthier relationships. 9470 Corkscrew Palms Cir, Ste 104, Estero. Dave: 470-0899.


11th Step Meditation – 7pm. 1st & 3rd. Love of- fering. Unity of Naples Church, 2000 Unity Way. 775-3009. NaplesUnity.org.


Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues,


no fees, no weigh-ins. Riverside Church, 8660 Daniels Pkwy, Ft Myers. 338-5948.


Guided Meditation & Mini-Readings – 7pm. New meditation each week, after meditation each attendee receives a mini-reading. $15. Anahata, 945 Central Ave, Naples. 262-0811. AnahataNaples. com/meditation.


Spano’s Meditation – 7pm. 2nd & 4th Tues. Love offering. Unity of Naples Church, 2000 Unity Way. 775-3009. NaplesUnity.org.


Yoga for You – 7-8pm. Moving meditation; ac- quire composure, strength, balance and more. $10/ members; $15/ nonmembers. Calusa Nature Center, in the Iona House, 3450 Ortiz Ave, Ft Myers. 561- 302-2785.


Radical Forgiveness – Beginning Nov 8. 7-9:30pm. Are negative emotions or low energy affecting your life? Heal your past forever. Limited seating. $15 donation. Lotus Blossom Clinic, Ft Myers. RSVP: 691-0348.


Beginning Belly Dance Series – Nov 15-Dec 13. 7:30-8:30pm. With Sherry Coffey. Etudes de Ballet, 3285 Pine Ridge Rd, Naples. 593-8280, 768-5575. BellyDanceSWFL.com.


wednesday


Nia – 8:30-9:30am. A fun, energetic approach to dance fitness. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300. Go2Be- yondMotion.com.


Food Addicts in Recovery Anonymous (FA) – 9am. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trl N, Naples. Nancy: 352-0527.


Russian Kettlebell Classes – 9am & 5:30pm. With Nick Perretta, SWFL’s only RKC certified instruc- tor. Four weeks $99. Transcendent Fitness, 4646 Domestic Ave, Ste 103, Naples. Register: 293-9984. TranscendentFitness.com.


Women Seeking Serenity Through the 12 Steps – 10am. Free. Hope Lutheran Church, Old 41 Rd, Bonita. Carol: 948-4126.


Cocohatchee River/Wiggins Pass Estuary Kayak Tour with GAEA Guides – 10am-1pm. $40. Birds, dolphin and other critters. Includes all equipment and Fla master naturalist guide. N Naples. 694-5513.


Therapeutic Yoga – 10:30am. With Christine Miles, RYT registered yoga teacher. Bala Vinyasa Yoga, Naples. 598-1938. BVYoga.com.


natural awakenings November 2011


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