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QI GONG FOR PRACTITONERS OCTOBER 22ND & 23RD
9:30am-3:30pm
Not just for Practitioners – Qi Gong for everyone. Learn Chinese Qi Gong fundamentals and exercises for immune system strengthening, marrow and organ cleansing, energy balancing and Qi cultivation. Come away with a daily exercise program to maintain long-term health and energetic balance. NOTE: Class approved for CE Hours by The Nat’l Cert Board for Therapeutic Massage & Bodywork and the CT Chiropractic Assoc.
George Hoffman, Silver Dragon Tai Chi & Qi Gong. $159.
Scheduled at CT Institute for Herbal Studies, 900 Wells Rd, Wethersfield.
CALL 860-742-5892 BY 10/19 TO REGISTER. FRIDAY, OCTOBER 14
Fall Film Series – 7pm. Lunch Line. Join us on our side lawn to enjoy great films, good company and the fresh Fall air! Whole Foods Market, 55 Welles St, Glastonbury. 860-652-9800.
SATURDAY, OCTOBER 15
Apple Harvest Festival – 10/15 & 10/16. 10am-5pm. Live mu- sic, 150+ craft booths, fabulous food, amusement rides, pony rides and family entertainment. Presented by the Glastonbury Chamber of Commerce. Riverfront Park, 300 Welles St, Glastonbury.
Fall Open House – 10am-4pm. Join us for a fall celebra- tion and showcase of artists and crafters featuring repurposed, recycled, locally produced, unique works of art. Furniture, jewelry, pottery, mosaics, home decor and more. Anything Goes Furniture & Artisan Wares, 72 Main St (in the down- town village), East Hampton. 860-365-5136.
Harvest Festival on Main – 10am-6pm. Join us for the First Annual Harvest Festival on Main. Street vendors, music all day, food, face painting, artisans and more. Presented by Higher Grounds @ 70 Main Coffee House Gallery, 70 Main St, East Hampton. 860-467-6623.
Tibetan Singing Bowl Sound Healing Experience – 4pm. Relax and drift into a deep relaxation allowing the body, mind and spirit to heal and chakras to re-align. Beth Mullin (Amrit Sad- hana Kaur) studied extensively with Shree Krishna Shahi, 3rd generation Sound Healer from Nepal. Wear comfortable clothes, bring a blanket, pillow. $20 in advance and $25 at the door. Vital Life Center, 100 West Main St, Plainville. 860-479-0466.
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THE HEALING ARTS OF EMEI QIGONG LEVEL 1
4-day comprehensive seminar encompassing tools for gaining wellness and balancing mind, body, spirit
OCTOBER 22-23 AND NOVEMBER 5-6 9am-5pm $60
GROUP HEALING: OCTOBER 23 4-5pm $30
Holistic Therapies, 15 South Elm St, Wallingford 203-500-6492
EMEIQIGONGCHAN.COM 38 Hartford County Edition
www.NAHRT.com
SUNDAY, OCTOBER 16 Apple Harvest Festival – See listing above on 10/15.
Apple Harvest Festival Road Races – 8:30am reg- istration. The 5K (9:30am), 1K Youth Race (10:30), and Kids Fun Run (9:35am), will take place prior to the festival opening. Presented by The Glastonbury Chamber of Commerce. 5K-$25 by 10/13, $30 day of. 1K Youth-$5. Kidz Fun Run-free. Riverfront Park, 280 Welles St, Glastonbury. Register for the 5K online at
http://tinyurl.com/3ft3de6.
Pilates for Pink - 10-11:30am. Help support the fight against breast cancer and get a stronger core with this Basic Mat Pilates class designed for beginners. Learn which muscles need to be stretched and strengthened to keep your posture strong and confident. Proceeds benefit the Susan G. Komen Foundation. Suggested donation $10. Fuller Yoga Pilates & Massage, 2450 Main St, Glastonbury. Info: 860-430-9642.
Blues & Brews – 11am-2pm. Coventry Regional Farmers’ Market. Surrounded by 500 acres of forest and picturesque rural landscape. Nathan Hale Home- stead, 2299 South St.
CoventryFarmersMarket.com.
The Women’s Teachings – 11am-1:30pm. Learn to live in dignity and grace, inspiring women of all ages and backgrounds to experience their inner strength and beauty (as taught by Yogi Bhajan/Kundalini Yoga). Vegetarian lunch provided. Space limited. South Glastonbury. $20 pre registered, $25 day of. 860-604-4682.
MONDAY, OCTOBER 17
Qigong - 1:15-1:45pm. Qigong translates to “energy work” and is practiced for health, healing and increased vitality. Calm the mind and energize the body with the deep breathing and slow movements of these ancient Chinese exercises. Instructor: Risa Brophy. Please eat lunch before or after this program. Free. The Institute of Integrative Manual Therapy, 800 Cottage Grove Rd, Bldg 2, Bloomfield. Register: Amanda, 860-243- 5220.
WEDNESDAY, OCTOBER 19
Groundbreaking Masters Degree Programs - 5:30pm. An Information Session presented by The Graduate Institute. Free. 171 Amity Rd, Bethany. RSVP: 203-874-4252.
THURSDAY, OCTOBER 20
A Circle of Women - 7-9pm. Join us in sacred space to cel- ebrate our uniqueness as women, discover your Authentic Voice and learn to speak and listen from the Heart. Every 3rd Thursday of the month. $25. Holistic Therapies Classroom, 15 South Elm St, Wallingford. Register: 203-645-1230.
FRIDAY, OCTOBER 21
Laughter Yoga w/ Jenni Salonia – 7-8:30pm. If you care to share a giggle, or even a more robust guffaw, then join us for an evening of laughter. No mat or yoga experience necessary, unlike any yoga you’ve heard of or tried before. Please wear comfortable clothes. Make your choice, choose the joy, and laugh with us! $15 in advance, $20 at the door. Vital Life Center, 100 West Main St, Plainville. 860-479-0466.
Opening Your Heart to Metta - with Dr. Sharon Gutterman – 7-9pm. In the Pali language, metta means loving-kindness, friendliness, goodwill. In this work- shop, practice an ancient metta meditation, yoga, and breath awareness to help open in body, mind, and spirit. $30. West Hartford Yoga, 23 Brook St. 860-953-9642.
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REIKI LEVELS 1 & 2 8-HOUR INTENSIVE OCTOBER 22ND
Learn the basics of Reiki, the principles and the initiation of both levels, including symbols. This healing technique is wonderful for animals as well. Cost: $120
REGISTRATION: 860-770-2126 STAIRWAY 2 HEAVEN, PORTLAND
SATURDAY, OCTOBER 22
Open Studio - 12-6pm. Join us for an afternoon of free yoga classes, chair massage, snacks and refreshments, and discounts on classes and merchandise. West Hart- ford Yoga, 23 Brook St. 860-953-9642.
MONDAY, OCTOBER 24
Evening of Enlightenment Dyads – 6-9pm. Together, utilizing a simple yet profound technique, we will clear our minds and remove long held obstacles and barriers to peace and self-realization. Our intention is to bring mean- ing to insight and direct experience we have already had, integrating it for full expression in our daily lives. $15. Vital Life Center, 100 West Main St, Plainville. 860-479-0466.
WEDNESDAY, OCTOBER 26
Wholistic HCG Weight Loss Program Seminar - 6-7pm. Simple, easy plan to follow-no hunger, needles or painful injections. Lose 10-30 pounds in a month; weight loss results may vary. Help reset your metabolism and learn new, healthy eating habits for life. Maintain desired weight safely and easily. $20. Glastonbury Naturopathic Center, 18 School St, Glastonbury. Register: 860-657-4105.
THURSDAY, NOVEMBER 3
Qigong Group Healing and Silent Meditation – 7-8:30pm. 1st
Thursday of the month. All levels
attendance: 203-500-6492. Calendar: EmeiQi-
GongChan.com.
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INTEGRATIVE HEALTH COACHING GROUP 5-week series:
STARTS OCTOBER 20TH Experience the Magic of the Mind-Body
Connection: Reduce Stress and Overeating at the same time!
THURSDAYS, 7-8PM West Hartford
Facilitated by Nina Arnold, MPH, RN- Integra- tive Health Coach and Holistic Nurse Cost: $200
REGISTER: 860-869-7137 OR
BARICOACH@GMAIL.COM
of health addressed. No experience necessary. Fee: donation. Holistic Therapies Classroom, 15 South Elm St, Wallingford. Please call Pat if this is your 1st
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