This page contains a Flash digital edition of a book.
contents 16


21 28


8 newsbriefs


15 community spotlight


16 healthbriefs 21 globalbriefs 26 ecotip 28 actionalert 30 wisewords 40 tropicaltrees 46 naturalpet 49 calendar 58 classifieds 59 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 239-272-8155 or email ChrisM@ naturalawakeningsmag.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: NAeditor@naturalawakeningsmag.com. Deadline for editorial: the 10th of the month. Or visit swfl.naturalawakeningsmag.com/resources.


CALENDAR SUBMISSIONS Email Calendar Events to: NAcalendar@naturalawakeningsmag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


naturalawakeningsmag.com natural awakenings August 2011 7


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


26 CHEMICAL-FREE LAWNS


Good for People, Pets and Nature by Paul Tukey


30 UPGRADING SCHOOL FOOD


Chef Ann Cooper Helps Kids Eat Right by Ellen Mahoney


32 DRUG-FREE KIDS


Natural Alternatives to Common Medications by Lisa Marshal


36 JUICE UP


Drink in Nutrients for Energy and Health by Renée Loux


42 HEADACHE REMEDIES


Natural Ways to Spell Relief by Dr. Lauri Grossman


44 AQUATIC FITNESS FUN


Solutions for Non-Swimmers by Martin Miron


46 SURVIVING THE DOG DAYS OF SUMMER


Best Tips for Caring for Cats and Canines by C. J. Puotinen


48 KIDS TEACH US JOY by Carolyn Rubenstein


48 46 36 32


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