Can a person have too much qi in their body?
Q
igong theory states the “ocean of qi” in the navel can never be
filled. It has a vast reservoir, allowing a lifetime of qi to be stored. Only if it is blocked can there be too much energy. When the spine and nervous system are out of alignment, it is important to open meridians and do stretching routines. One cannot have too much qi, but it can be blocked, and qigong exercises will help to open up the channels. People with abundant qi have
a grace and power about them that attracts people. New students frequently find their skin clears up and their eyes whiten. Blood circulates better, helping more toxins leave the system. The benefits to having more qi are the same as having better
blood circulation. The pulse of your heartbeat is the foundation of life, but Chinese medicine has a dozen different pulses that Western medicine has not yet discovered. When people do Qigong for the first time, they are often surprised to see their fingers pulsate and fill up with blood. The warmth people feel in the navel is also from the increased blood flow.
You speak about euphoric highs that can be attained from breathing techniques. What is the value of this in practical, real-world terms?
E
veryone wants to feel good. Alcohol transforms our mental
state, but also destroys the liver. Qi has no side effect, except making you feel full of vitality. Its highs are beyond
words. Sometimes the qi will vibrate throughout our body in such a blissful way as to feel we are being touched by God, all without chemicals or manmade products that cost money. The qi being free, abundant, right under our nose makes it the ultimate
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