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Think yourself slim... T Licensed Hypno-Band Practitioner


What if you could have all the benefits of a Surgical Gastric Band, without the surgery and cost? Well now you can! - Have a gastric band fitted, only in your mind. - Using Hypnotherapy and Cognitive Behaviour techniques, - Convince your mind that your stomach has become smaller - Eat healthier portions to help you achieve your Ideal weight - Stay there! The Hypno-Band systemTM


is a long term solution to your weight problems. Contact us today for full details.


Like any medical or therapy procedure there can be no definate guarantees. Even a surgeon cannot guarantee that an actual gastric band will work. However, the virtual gastric band has been proven to be affective in aiding significant weight loss. It should be noted that it is YOU that holds the key to loosing weight.


Gayle Vaatstra Dip Hyp LHS. NRH. Tel: 07984154613 www.aspirationstherapy.co.uk


he Hypno-Band could change your life for- ever. Imagine having the results usually achieved by


having a surgical Gastric Band fitted but not having to go through surgery, and spending thousands of pounds! Gastric Band surgery is not for everyone. Usually the surgery is only carried out on people classified as “clinically obese” and with a high BodyMass Index (BMI). A surgical Gastric Band works by reducing the size of the stomach and therefore you eat smaller portions and feel full. Through this method is possible to lose weight easily. The surgical method does have drawbacks however. It is very costly, typically costing £4000 to £6000 and of course you will need to go through a surgical procedure. What if you could have all the benefits of a surgical Gastric Band, without the surgery and cost?Well now you can! By using the Hypno-Band hypnotherapy systemwe create a state of mind where you will believe you actually have a Gastric Band fitted! You will eat smaller portions and feel full. The Hypno-Band systemis a long termsolution to your weight problems.


How does it work? Over four sessions


we take you through the process of having a gastric band fitted, only in your mind. By using suggestion and visualisation your mind will be convinced that your stomach has become smaller and that you need less food. By eating less and less often you will begin to lose weight. The process uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight - and stay there! Each session in the Hypno-Band systemlasts for one hour and before beginning the process a full assessment will be carried out. Does it involve surgery? No! the HYPNO-BAND systemis a non-invasive behaviour changingmethod using the techniques of hypnotherapy and cognitive behavioural therapy. Does it hurt? On the contrary. The HYPNO-BAND procedure is extremely relaxing and pleasurable. Are there side effects? No. There are no side effects associated with undergoing this procedure. So it’s safe? Yes! the HYPNO-BAND system is perfectly safe.Will I be under the hypnotherapists control? Never. No


hypnotherapist canmake you do anything you do not want to do nor make you behave in a way you would no normally behave. Am I suitable for the HYPNO-BAND


weight loss system? If you are over-weight and really want and are committed to losing weight then you should be suitable. The only exception would be if there is a physiological reason for your weight problems or if you are taking certain medications.Will it work for me? The key to success is YOU! No weight loss systemwill work unless you are committed to losing weight. You must be pre-pared to change your eating habits and life-style. If you are totally serious about losing weight then it will certainly work for you. The HYPNO-BAND systemprovides you with the tools and ability to lose weight andmaintain a healthier body. How long does it take? The whole process takes four one hour sessions. Usually this is achieved over 6 - 8 weeks but this is flexible and at your convenience.


A bit about Gayle Vaatstra


Aspirations is a Therapy & Personal Development practice established by Gayle Vaatstra - Dip.Hyp. LHS. NRH in Cwmbran. Gayle is a qualified Clinical Hypnotherapist, who also has professional experience in excess of 18 years in personal development, training and coaching; she has worked in these areas across both the private and public sectors in both the UK and across Europe. Gayle’smain practice is in Hollybush, Cwmbran, SouthWales (Nr. Newport). Mobile No 07984154613


Her aim is to work with those who


have an issue they wish to address, that may be affecting their life, in a negative way. Examples of some of the issues that can be successfully resolved


•Weight Control (Licensed Hypno-Band Practitioner)


• Stop Smoking • Controlling Stress & Anxiety • Building your Self esteem& Confidence • Dealing with Presentation & Meeting nerves


• Overcoming Driving test or Exams nerves


• Overcoming Fears or Phobias • Plusmany more issues


Gayle is a member of: The Hypnotherapy Society The NHS directory of Complementary & Alternative Practitioners Gayle is also listed on: The National Register of Hypnotherapists


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