suspension training
Product: aeroSling ELITE Manufacturer: Aerobis Supplier: Dynamic Activity Launched: 2010 (US) / 2011 (UK)
Main point of difference: A pulley system, inspired by the sling tables used in physiotherapy. What is it? Invented by German casual weightlifter Elmar Schumacher, who wanted to find a bodyweight training system that offered a more flexible way to position the body – and weight – in order to get a more effective workout. He took his inspiration from sling tables used in physiotherapy, with the pulley system used to replicate the core training achieved using exercise balls. The pulley means fast, continuous
adjustability. Both grip handles can be continuously adjusted along the main rope. It can be changed to a single- handle mode by connecting the two grip carabiners with one click and a waist belt is available to enable sit-ups. The stats: The pulley is made with material used for climbers and special task forces and is tested to withstand up to 120kg of resistance. The kit, which weighs under 2lb, is an economical choice as all the components are replaceable, so if one part fails clubs do not have to replace the whole device. Accessories include a door sling, an extended grip handle for curls and dips using two hands, and padded handles available in two sizes. Cost: £150 including an instructional DVD, a manual, a poster and a travel bag. Website:
www.aerosling.com/en,
www.dynamicactivity.com
The different exercise capabilities of the aeroSling ELITE (above) and the pulley system in action (below)
Product: Jungle Gym XT Supplier: EXF / European distributor: Jordan Fitness Launched: 2010
Main point of difference: Features a ‘split design’, which allows users to change the width of the system. Patented Easy-In Foot CradleTM What is it? Double-strap system with integrated door anchors that also attach to any beam, bar or carabiner. It can be transformed into a single unit by attaching the two straps, so it can be thrown over freestanding equipment. Also available is The Cube, a frame to which the straps can be attached as part of a functional training station. Because they are completely separate, users can change the width of the straps, for example from V-shaped to neutral – like the Olympic rings – or wide apart. The stats: Jungle Gym has the Easy-In Foot Cradle™, comfortable
72
Jungle Gym XT has two separate straps with patented foot cradle
inline adjustment buckles, integrated cinch loop and non-scuff door attachments with Duro-Link™, ergonomic handles that are easy to wipe clean, and rubber grips rather than foam which the makers say last longer, are easier to clean and faster drying. Strap extenders are available to reach higher
Read Health Club Management online at
healthclubmanagement.co.uk/digital
anchor points. REPs-endorsed courses are available through Jordan Fitness Cost: £119.95 with a poster and DVD. Website:
www.exf-fitness.com,
www.jordan
fitness.co.uk
healthclub@leisuremedia.com jo talbot
june 2011 © cybertrek 2011
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