BECOME THE RUNNER YOU WANT TO BE!


JUNE 2011 ISSUE 31 www.runningfreemag.co.uk


INTERVIEW: CHRIS FINILL 30 MARATHONS IN SUB-3! P42


SUMMER GEAR, P6 TEES & TOPS TESTED, P 13 FREE MAGAZINE


GRETE THE GREAT, P46 WE REMEMBER GRETE WAITZ


GET SOME GOALS


〉 〉 〉 〉 Goal-setting for success, P22 〉 〉 〉 〉 Race for Life winner, P24 〉 〉 〉 〉 Julia on why goals matter, P44


■MAKE A WEEKEND OF IT, P7


RUNNING TRAIL


■LONDON’S 1ST TRAIL MARATHON:


WIN! CRAFT COOL TEES ■ MIZUNO WAVE ENIGMA SHOES ■ HEALTHY BACK BAG ■ UK GEAR PT-1000 SHOES ■ BERLEI BRAS


■TOP TIPS FOR THE TRAIL, P26


THE RICHMOND PARK MARATHON, P38


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