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Tamara Wrenn, executive director of All Things Birth. RSVP required. ingsBirthMenu.aspx. 914-595-2065 or info@justus- to confi rm your attendance and receive the private call in number.


Monroe Farmers Market – 9am-3pm. Opens late June. 1010 Rt. 17M, at Museum Village, Monroe. 651-7374.

Donation Based Yoga Class – 9:15-10:15am. Open to anyone recently unemployed seeking the healing benefi ts of yoga. This Hatha class for all levels is being offered in Stony Point. Jody. 914-552-1752 or

Connections with Deborah Turner Radio Show – 3:30pm. A radio show promoting healthy living and a healthy planet. Each week features guests from our community. To listen, go to RocklandWorldRadio. com/program/connections.

space is limited. 39 Hudson Ave, Nyack. Denise. 826-5809.

Candle Light Yoga – 6-7:30pm. A meditative prac- tice of Hatha and Restorative postures in the sooth- ing environment of candle light, incense, and music. All levels welcome. Ayu Yoga Studio, Garnerville. Jody 914-552-1752 or

Bulking Meditation – 7-8:30pm. The Zen center offers an opportunity to sit together. This group meditation program includes sitting and walk- ing meditation with a brief Dharma talk. It is led by Daesoeng Sunim who is an American monk. Bulkwang Zen Meditation Center, 104 Route 303, Tappan. 674-7994.

Yoga on the Lake – 7:30pm. Start your week off with a yoga class and feel the benefi ts that rest of the week. Drop-ins welcome. Yoga on the Lake, 69 Windermere Ave, Greenwood Lake. ja@yogaon-

From Stuck to Moving Again: A Process Group for Women – 7:30pm. See 5/9 listing for details.

Vinyasa Flow Yoga – 8-9:15pm. With Karen Shaw. Studio 208, 208 Hudson St, Cornwall-on-Hudson. 534-1208.

Classic Hatha Yoga – 8:30pm. Based on ancient yo- gic wisdom, connecting the physical body with our mental well-being. Practice in a relaxed atmosphere. All levels welcomed. Monroe.

TUESDAY Florida Farmers Market – 3pm-7pm. Opens

late June. Rts. 94 & 17A, across from QuickChek, Florida. 641-4482.

Bulking Meditation – 7-8:30pm. See Monday listing for details. Meditation instruction also is available for beginners every Tuesday.

Introduction to Meditation & Christian Mysti- cism Class – 7-9pm. A six-week series teaching the principles of meditation that will help you move deeper than body, thoughts and emotions, into the reality of God’s presence within. Free. The Center of Light, at the Amity Church, 103 Newport Bridge Rd, Warwick. 347-884-1709.

Living the Life You Dream While Helping Others – 8pm. Evaluate a dream plan that offers families better health and wealth while making a difference. Moms at Home making a difference and an income. Free. or call 218-844-0850, pin code 740206. Call 374-6006 for more info.

Commuter Yoga Class – 8:15pm. Do you work past 5pm? Think you can’t make it to yoga? Then this class is for you. Drop-ins welcome. Yoga on the Lake, 69 Windermere Ave, Greenwood Lake. YogaOnTheLake.

Ask the Doula – 8:30-9:15pm. Every fi rst Tuesday of the month. Ask the Doula! Free doula talk confer- ence call. Join this free monthly conference call to have your most basic questions about professional labor support answered and get tips for making healthy choices for a healthy birth. Facilitated by

Yoga Classes for All Abilities – 5-6pm. Increase your strength, fl exibility, balance and focus while decreasing stress and pain. During June. Five classes are $60 or one class is $15. Call 313-2853 or email to reserve your space with yoga therapist Maria Blon in Middletown.

Restorative Yoga Class – 6:30pm. All levels wel- comed. Allow your body the space to heal itself in restorative yoga poses. Yoga on the Lake, 69 Windermere Ave, Greenwood Lake. 917-658-0652. YogaOnTheLake.

Bulking Meditation – 7-8:30pm. See Monday listing for details.

Meditation and Movement – 7-8:30pm. Wednes- days through June 29. Connect with then awaken your body, mind and spirit through meditation and movement, reflective writing and discussion in a group setting. Fellowship Room at the United Presbyterian Church, Middletown. Call 313-2853 or email to reserve your space with yoga therapist Maria Blon.


Nyack Farmers Market – 8am-2pm. Opens mid- May. Small family farms with just picked and locally produced vegetables, fruit, cut fl owers, baked goods, poultry, wine, cheese, pickles, jams and even hot sauce. Parking lot next to Riverspace at 119 Main St, Nyack.

Grow Your Business Mastermind Groups – 9:30- 10:30am. This is an ongoing teleconference group


Rockland Men’s Circle Life

purpose Relationships

Work/Family balance


Explore these issues in the company of other aware men.

Join us for “Honoring the Father Within Us” workshop June 18th. Visit or call Tom Kelley: 917-279-4112.

42 Rockland & Orange Counties

Change your life by improving your health ADVANCED LASER ACUPUNCTURE (NO NEEDLES)


Organic Whole Food Nutrition, Herbs, Homeopathy, Energy Restoration, Anti-Aging, Hormone Testing, Bach Flowers, Neuro-Emotional Technique (NET) Total Body Modification (TBM)

Dr. Frank Giantinoto, DC, BCICAK, FIAMA Board Certified Clinical Applied Chiropractic Kinesiologist/Alt. Med. Dr.


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