or heart’s desire. each class involves light exercise, guided meditation, journaling, group activities, poetry, and music poetry...all related to the lesson of the day. $50/covers the journals, crafts, and surprise gifts! Journeys A spiritual Community, 3209 Gresham lake Road, suite 131, Raleigh. 919-803-8854 or www. journeywithus.org


Sunday Morning Centering Meditation 9:45-10:15 The Triangle Center for spiritual living, 4900 waters edge, ste. 120 Drive, Raleigh, nC, 919-859-2249 cslraleigh@gmail.com, www.trianglecsl.org see us on Facebook and meetup.com


Course in Miracles. 12:30pm. 2nd and 4th sundays. Join Jerome Perry in discussions about the Course in miracles. we will analyze the text, answer any of your questions, and discuss the workbook lessons. no prior knowledge of the Course is necessary for you to attend. All are welcome. ~ love offering. JoUR- neYs - A spiritual Community, 209 Gresham lake Rd. ste. 131, Raleigh, nC. 919-803-8854 or www. journeywithus.org


Sunday Morning Book Study 8:45- 9:45am - ‘The Vortex’ by esther and Jerry Hicks, the Teachings of Abraham. Free and fabulous. Facilitated by Krista Bremberg, R.sc.P. and Barbara Cain, R.sc.P. 5 sunday mornings – may 1, may 8, may 15, may 22 and may 29. Triangle Center for spiritual living, 4900 waters edge, ste. 120 Drive, Raleigh, nC, 919 859 2249 cslraleigh@gmail.com, www.trianglecsl.org see us on Facebook and meetup.com


Eckankar, Religion of the Light and Sound of God. 1st & 3rd sundays. worship service, 11am. watch us on Cable channel 22, Tuesdays at 7:30 pm. 919-852- 1550 or www.eckankar-nc.org; Triangle eckankar Center, 6001 Chapel Hill Road, ste 103, Raleigh.


Unity Center of Peace, Chapel Hill. sundays: 9:30- 10:40am Adult Forum (Chapel), 10:45-11am silent meditation (Chapel), 11-12:15 worship service (sanc- tuary), Youth program begins @ 11am in the upstairs classrooms. 8800 seawell school Road, Chapel Hill 27516. Contact 919-968-1854 or office@unitychapel- hill.org. Visit: www.unitychapelhill.org


Law of Attraction Meeting. 12:30pm. 1st and 3rd sundays. Join Jerome Perry in a small group discussion based on the law of Attraction as presented through the works of Abrahman Hicks for the purpose of personal spiritual growth in order to help create the life you desire. love offering basis. see calendar on website. Journeys- A spiritual Community, 3209 Gresham lake Road, suite 130, Raleigh. 27615, call: 919-803-8854, or visit: www.journeywithus.org


Heartbeats Drum Circle. 3-4:30pm. 4th sunday. Gifts with a Heart, 2867 Jones Franklin Rd., Raleigh. swift Creek shopping Center. Use back door to store. 919-854-0040. suggested Donation $1. http://gifts- withaheartraleigh.net


Career Mastermind Expansion Group. 12:30pm. 2nd & 4th sundays of the month. stuck in your job search? looking to expand a business? start a busi- ness? not sure where to begin? Join us for processes, tools and brainstorming to help you “align your income with spirit” – and help your spirit soar! Introductory session recommended before joining the group – con- tact sheyenne Kreamer for more info. 919-671-6134 or sheyennek@yahoo.com. love offering Basis. JoURneYs – A spiritual Community, 3209 Gresham lake Rd. ste. 131, Raleigh. 919-803-8854 or www. journeywithus.org


monday


EFT Triangle Meetup Group and Healing Circle. 6:30pm. The emotional Freedom Technique (eFT) assists in overcoming issues of the past, or present and brings about a conscious awareness that allows you to release the negative feelings and make new choices. whether your issue is Fear, Anxiety, Trauma, Grief, Pain, worry, Insomnia, Anger, Forgiveness, Bitterness, over-weight, or just a bad mood, you will be guided through the process with a certified eFT practitioner who has helped many others. $5-10 sug- gested donation. sign up on meetup group site. earth Fare Community Room, Brier Creek shopping Center, 10341 moncreiffe Road, Raleigh. www.meetup.com/ eFT-Triangle-com


Discovering the Depth of Your Story through Cre- ative Journaling, 9-10:30am. mondays through may 23. Creative journaling can be used as a tool to shape your story. explore sensory detail, character depth and powerful themes. Participants will learn creative journaling prompts and techniques to add range and insight, integrating theme, style and tone into their own stories. ollI, Duke (Bishop House). Call 919- 684-6259 to register.


Integrative Healing Experience. 7-8:15pm. Join our sacred Healing Circle which includes a brief healing discussion followed by prayer requests and a healing meditation, including energy work by the UslC spiritual Healers. Following that, for those who are interested, we have certified healers available to provide one-on-one healing therapy on a love offering basis. we also offer private healing services creating intimate, powerful experiences. Unity spiritual life Center, 2604 Carver street, Durham. 919-471-3504 or www.UnityspirituallifeCenter.org


Food Addicts in Recovery Anonymous. 7-8:30pm. Food Addicts in Recovery Anonymous is a 12-step Program for individuals suffering from food obsession, overeating, under-eating, and bulimia. Free. Green- wood Forest Baptist Church, 110 se maynard Road, Cary, nC 27511. www.foodaddicts.org


Caregivers Support Group. 2nd mondays, 4:30-6pm. Designed for spouses, partners, family and friends of people with cancer. new participants always welcome. CHCs, 5517 Durham-Chapel Hill Blvd, suite 1000, Durham. 27707. Call: 919-401-9333, or visit: www. cornucopiahouse.org.


Wake Forest A.R.E. Spiritual Growth Study Group. 7-9pm Call: Ann marie at 919-562-1621.


Free Meditation Circle. 6:30-7:30pm. meditation can help to reduce stress and increase relaxation. Calm and sense, at 2603 Glenwood Avenue Raleigh. Call 919-787-1799 for more information.


Yoga For People Living With Or Surviving Cancer. 11am-12noon. A welcoming class for people who are new to yoga or who want to increase their flexibility, strength, and stamina. UnC Comprehensive support Program, 6013 Farrington Road, Chapel Hill; 919-966- 3494. $5 and scholarships possible.


Journeys Yoga: Gentle Yoga. 10:30am and 12pm. A slower pace for more relaxation, this class is a blend of stretches, alignment principles, and breathing. Great for new students, those nursing injuries or with spe- cial needs, or for seasoned students who want a more meditative practice. mats available. Taught by Carol Huncik. 3209 Gresham lake Rd., ste. 131 , Raleigh 27615. low rates /contact info on website: www. journeysyoga.wordpress.com


26 NA Triangle www.natriangle.com


Man-to-Man. 7-9pm. mondays. A time for men to get together and discuss spirit and the spiritual life from a male perspective. Group led by Bill. Journeys A spiri- tual Community, 3209 Gresham lake Rd., suite 131, Raleigh. Call: 919-803-8854 or check website calendar for more information: www.journeywithus.org


tuesday


Journeys Yoga: Beginners. 8am. Too old, too out of shape? Those were my excuses. what are yours? Anyone can do yoga! Come join Zoe in this beginner’s class and be amazed at what you can achieve in a short period of time. Yoga will transform your body with asana, calm your mind with meditation and elevate your spirit with breathing exercises. Come and see that you can do it! 3209 Gresham lake Rd., ste. 131 , Raleigh 27615. low rates / contact info on website: www.journeysyoga.wordpress.com


Tai Chi Beginning Classes. 9:15-10:15am, north Forest Hills Park, Chapel Hill. 12:15-1pm, market Pavilion, margaret street, Hillsborough. 12:15-1:15pm or 6-7pm, oak Park shopping Center, 5218 Hollyridge Drive, Raleigh. 12:30-1:30pm, Herbert C. Young Com- munity Center, 101 wilkinson Ave, Cary. The Taoist Tai Chi internal art of Tai Chi Chaun incorporates stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circula- tion and balance and increases strength and flexibility. Call: 787-9600, email: northcarolina@taoist.org, visit: www.northcarolina.usa.taoist.org


Breast Cancer Support Group. 7-8pm. 2nd Tuesday. st. Francis United methodist Church, 2965 Kildare Farm Rd., Cary. 27518. 919-362-1666, ext. 30. email: sFUmCcancersupportgroup@gmail.com


Therapeutic Foster Parents Orientation. 1-2pm. learn how to become a therapeutic foster parent. Car- ing people who open their homes to children and ado- lescents with challenges. make a difference. nC men- tor, 3125 Poplarwood Court, #300, Raleigh, Patricia Johnson 919-790-8580 x7132. www.nc-mentor.com


Raleigh Writer’s Forum - Workshop for writers of every level. 6:30pm. First and third Tuesdays. Raleigh writer’s Forum – workshop for writers of every level; works may be read & critiqued. Borders, 1751 walnut st, Cary, 919-469-1930.


Minority Prostate Health and Education. 6:30- 8:30pm, 2nd Tuesdays, for prostate cancer patients. Free/Dropin. sponsored by Cornucopia House Cancer support Center. Info, Call Toni Davis, 919-956-4025. lincoln Community Health Center, Durham.


Breast Cancer Support Groups. 11am, 4pm, 6:30pm. 2nd Tuesdays. Patients receive counseling, guidance, and information from our professional counselors and from other patients during these sessions. Duke Cancer Patient support Program. Call 919-684-4497 for more information. www.cancer.duke.edu/support.


Grief Support Group. 7-9pm. 1st Tuesday. In the Bookstore. Unity Church of the Triangle, 118 s. Person st., Raleigh.


Raleigh A.R.E. Spiritual Growth study group. 7:30- 9:30pm Call: wayne at 919-783-6045.


Soul Power Meetup – Durham. 7-8:30pm. Tuesdays. Take your healing journey to new levels! A synergistic and practical combination of Body, mind, sound and soul Power sets the disciple of soul Healing apart. For details: www.meetup.com/soulPowerDurham


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