Tuesdays
West Hartford/Hartford
A Course in Miracles facilitated by Joan Goss. 7pm. The Unity Center for Practical Spirituality, 3 Main St., (above Ford Dealership), Norwalk, CT 06851. Cost: Love Offering. For more information, please call (203) 855-7922or email us at 
office@unitycenterps.org.
Meditation Sessions. 5:30pm-6pm. FREE, 30-Minute group meditation. Great for beginners or those just wanting a tranquil place to meditate. “Chopra Center Certified” Instructors. Enlightened Way Wellness Cen- ter. 2 Tunxis Road, Suite #208, Tariffville (Simsbury). (860) 217-0340. 
www.Enlightenedway.com.
Kids Yoga (girls/boys ages 4-7). Tuesdays, 4:30pm- 5:30pm. Enlightened Way Wellness Center. 2 Tunxis Road, Suite #208, Tariffville (Simsbury), CT 06081. (860) 217-0340. 
www.enlightenedway.com. Taught by Next Generation Yoga Instructor Jill Hebert.
Wednesdays
Human Relations Training Program Class. 6-7:30. Im- prove relationships with colleagues, employees and supervisors, feel more satisfied in your work with less effort, discover and develop your true work. www. 
drdorigatter.com.com. Reservations are required. Hartford Family Institute’s Center for Healing Arts, 17 S Highland St. West Hartford. 860.258.4113.
Chair Yoga Series. 10-11am, designed as a 4-week se- ries. Designed for those with physical limitations that prohibit them from getting onto the floor. We are lo- cated on 2nd floor of historic building, and you MUST be able to negotiate stairs. Enlightened Way Wellness Center. 2 Tunxis Road, Suite #208, Tariffville (Sims- bury). (860) 217-0340. 
www.enlightenedway.com.
Kids Yoga (girls/boys ages 7-12). 4:30-5:30pm. En- lightened Way Wellness Center. 2 Tunxis Road, Suite #208, Tariffville (Simsbury). (860) 217-0340. www. 
enlightenedway.com Taught by Yoga Kids Instructor Julie Erasmus.
Conveniently Located at 557 Prospect Avenue. 523-5833
Thursdays
Meditation Sessions. 5:30pm-6:00pm. FREE, 30-Min- ute group meditation. Great for beginners or those just wanting a tranquil place to meditate. “Chopra Center Certified” Instructors. Enlightened Way Wellness Cen- ter. 2 Tunxis Road, Suite #208, Tariffville (Simsbury). (860) 217-0340. 
www.Enlightenedway.com.
Reiki at The Unity Center for Practical Spirituality. Third Thursday of the month. The Unity Center for Practical Spirituality, 3 Main St., (above Ford Dealer- ship), Norwalk, CT 06851. Cost: Love Offering. For more information, please call (203) 855-7922or email us at 
office@unitycenterps.org.
Kundalini Yoga & Meditation. 7 - 8:30 p.m. Cost $25. Kundalini Yoga is a sacred technology that awakens the spirit, energizes the body & relaxes the mind. Ev- erybody can do this regardless of age, size and fitness level. It’s “90 minutes that can change your life.” Call or email to reserve. Move2Wellness at Stonehouse Commons, 635 Danbury Road, Ridgefield. 203-403- 2522 or 
www.move2wellness.com.
Saturdays
Dr. Richard DuenasChiropractic Board Certified Neurology Chiropractic Board Certified Sports Medicine Specialty Training in Whiplash Associated Disorders
Gentle Yoga 6 week series. 9-10am. $60 series/$15 drop-in. The gentle yoga class will focus on increas- ing flexibility, reducing stress, strengthening muscles and improving alignment. Torus Bloom, LLC - 248 Farmington Ave., Suite 202, Hartford. 860-724-1230 or 860-266-6238 
TorusBloom@gmail.com www.To- 
rusBloom.com.
A Course in Miracles facilitated by Joan Goss. 10am. The Unity Center for Practical Spirituality, 3 Main St., (above Ford Dealership), Norwalk, CT 06851. Cost: Love Offering. For more information, please call (203) 855-7922or email us at 
office@unitycenterps.org.
Westside Chiropractic, LLC
Richard Duenas, DC, DABCN Christina Bjorklund, DC
Natural Health Care for Family and Friends
West Hartford / Hartford 557 Prospect Avenue (860) 523-5833
www.westsidechiropractors.com
Westside Chiropractic, LLC 
www.westsidechiropractors.com Conveniently Located at 557 Prospect Avenue. (860) 523-5833
Most Insurance plans Accepted
NaturalNutmeg.com 45
    
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