n Mullein oil can be dropped into the ear at the first sign of trouble or applied to a scrape. n Garlic oil can be dropped into the ear, along with mullein oil, if you suspect infection. It can also be given internally, along with echinacea for anything about to become a something!
n Bach Flower Rescue Remedy can be used for all sorts of emotional issues. It can provide emotional support due to a physical trauma or restore equilibrium in a toy store tantrum.
n Probiotic capsules (shelf stable only) if the stomach is “off”.
n Dr. Christopher’s Lower Bowel Formula. Many people find that traveling can cause the bowels to go off schedule, and this herbal combination is excellent for constipa- tion. It comes in capsules and in liquid form for children.
n Nervine formula. Sleep patterns are often disturbed while traveling. A formula contain- ing nervine herbs such as valerian, pas- sionflower, and hops helps provide a good night’s sleep.
n Keep your kit fresh. Periodically review the freshness of your kit’s herbs. Herbs exposed to heat and humidity may lose their potency faster than those stored properly at home. Determine freshness by taste, appear- ance, and smell. Once you’ve assembled your first aid
kit, you’ll see how very different it is from the standard version. Your kit will be so ver- satile that you’ll be ready to help everyone around you.
Andrea Candee, MH, MSC, is a master herb- alist with a practice in Westchester County. Media expert and author, her award-winning book, Gentle Healing for Baby and Child (Simon & Schuster), received The National Parenting Center’s Seal of Approval. She may be contacted through her website, Andrea-
Candee.com (to receive her free e-letter, click on Did You Know?), or at (877) 856- 7680.
NaturalNutmeg.com 21
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52