Spiritual Awakenings
Heart Rhythm Meditation for Health
H Jeanie Underwood
eart Rhythm Meditation focuses on breath and heartbeat. When prac-
ticed, the fi rst noticeable result is a deep sense of physical relaxation, which has been known to lower stress and blood pressure, alleviate headaches, and quiet heart arrhythmia. Heart Rhythm tech- niques can also be used to help us in- tegrate emotional experiences, whether
during the experience itself or as a means of healing old experiences, so that we may restore our sense of optimism and peace, and facilitate forgiveness and gratitude. Spiritu- ally, Heart Rhythm Meditation offers ways for people of all spiritual persuasions to connect more deeply to their spiritual path, fi nd an inner source of power, and experience the inter- connectedness of life.
Jeanie Underwood is a certifi ed teacher, mentor, and retreat guide who has studied Heart Rhythm Meditation for 14 years. She holds weekly classes in Heart Rhythm Meditation and is available for presentations and seminars. For more informa- tion, call 520-344-9992 or email jeanie.underwood@yahoo. com. See ad on page 6.
a new level of healing in our practice. Andrea Alagammai, LAc, MS, MA, RN, has completed training as a Divine Heal- ing Hands practitioner through Dr. and Master Zhi Gang Sha and his Power of Soul Teachers. This is healing at the Soul level. We are often unaware that our soul’s preferences and
New Healing at Three Treasures T
hree Treasures Acupuncture and Healing Arts is pleased to announce
needs differ from our conscious beliefs and desires. But, be- cause our soul level supersedes our conscious, unconscious and emotional levels of awareness, in this practice we call on the soul to assist in healing physical, mental, emotional or spiritual issues. Other new offerings include Energetic NLP, which adds another dimension for releasing unconscious and programmed blockages, and Oneness Blessing, which creates a calm and peaceful stillness. These modalities can easily be combined with acupuncture, craniosacral, lymph drainage, Reiki, energetic and sound healing, EFT, or Heart Centered Therapy, in order to provide a customized treatment.
Three Treasures Acupuncture and Healing Arts is centrally located at 1601 N. Tucson Blvd., Ste. 22. Contact us at 520- 298-7222 or
3treasures@cox.net.
30
Tucson
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