newsbriefs
visit
CenterForPeace.us,or call FTO International Coordinator Margarita DiVita at
AncientJaguar@charter.net. See ad page 11.
Beauty Begins with Internal Balance
deficiencies and other imbalances that might cause worrisome physical symptoms. “We believe that
A
beauty begins with in- ternal balance,” ex- plains Randy Sprouse. “Symptoms such as hot flashes, sleep difficul- ties, brain fog, mood swings or weight gain may be related to a bio-chemical imbal- ance rather than a drug deficiency.” Testing in- cludes saliva, blood and gastrointestinal panels. Depending on clients’ concerns, they also can measure levels of hormones, vitamins, amino acids and toxins, as well as food sensitivities, parasites, digestive enzymes and immune deficiencies. “Our goal of restoring your health begins here,” he says. “The result is fewer symptoms and a restored body that can better cope with the stresses of life.” Seasons Wellness Spa’s services complement the medical
objectives of balance and wellness, he adds. The Spa offers a wide array of organic facials, microdermabrasion, micro-lifts, chemical peels, hand rejuvenation and facial hair reduction, as well as massage services. “Many of the therapies are offered using SO sound, a harmonic spectrum of sound waves which resonates through the treatment table and into the body, helping to relax muscles and frayed nerves,” Sprouse says. Also avail- able is the Sunlight Infrared Sauna, recognized by the American Heart Association for its effectiveness in lowering blood pressure and easing weight loss. It is also recommended by health guru Dr. Mehmet Oz for its ability to increase blood flow, improve skin tone, detoxify, and reduce stress. For more information, visit
SeasonsWellness.com. See ad
page 9.
March 12-21 to discuss her recent book, Me First. Among those themes: making yourself a priority, identifying what you want from life, setting boundaries with others, and accessing your unlimited personal power Healey is a coach, speaker and award-winning author who helps others navigate the waters of their own lives. Me First: If I
We’re Number One S
14 Knoxville
elf-care and the Law of Attraction are core principles for Canadian Betty Healey, who will be in Knoxville from
t Seasons Wellness Spa, beauty goes further than skin-deep. In addition to spa therapies, Seasons offers testing to identify
Should Wake Before I Die was inspired by her 25-year career in healthcare and education and the many clients she has worked with since opening her coaching business in 1997. Her first two books are roadSIGNS: Travel Tips for Authentic Living (2003) and roadSIGNS 2: Travel Tips to Higher Ground (2006). Migun TN will host a reception for Healey at 6 p.m. March
12, an afternoon of Me First at 2 p.m. March 13, and a workshop from 1 to 5 p.m. March 14. Healey will present in Maryville at 7 p.m. March 17, and at the Oasis Institute at 7 p.m. March 19 and again at a day-long retreat March 20. Migun TN is located next to the Fresh Market of Farragut.
For more information, call 865-755-0778 or e-mail Teresa@
MigunTN.com. See ad pages 2 and 3.
Tai Chi for Arthritis Workshop in March
Community Center. Dehner is one of 16 master trainers in the United States certified by Dr. Paul Lam, the Australian family physician who, along with a team of medical researchers and tai chi practitioners, created the Tai Chi for Health programs. Based on Sun style tai chi, Tai Chi for Arthritis is easy to
R
learn. It is included in the Arthritis Foundation’s life improve- ment series exercise programs; scientific studies have shown the program to be safe and effective, and thousands of people with arthritis have gained pain relief and a better quality of life from learning and practicing tai chi. Reported benefits of tai chi include better balance and coordination, reduced risk of falls, improved stamina, circulation and immunity, and stress management. Tai chi also increases flexibility, muscle strength and heart/lung activity, aligns posture, improves balance, and helps integrate the mind and body. The workshop will be held 9 a.m.-5 p.m. March 6-7 at the
community center, 7708 Oak Ridge Highway, Knoxville. The $265 fee includes a DVD, workbook and certificate. No refunds for cancellations after March 1. To register or for more information, contact Bill and Linda Pickett at 865-414-7334 or
BPpickett@nxs.net.
alph Dehner will lead a Tai Chi for Health & Arthritis Instruc- tor Training Workshop the first weekend in March at Karns
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