contents 13
16 54
9 newsbriefs
12 contributors tothecommunity
19, 47, 60
13 globalbriefs healthbriefs
58
20 heartofthetriangle 26 calendar 34 resourceguide 40 classifieds 48 healthykids 50 naturalpet 52 wisewords 54 greenliving 56 consciouseating 58 healingways 61 inspiration
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cuttiNg-edge iNformAtioN Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and lecturers as well as from local leaders and advertisers to guide you on your healthy living journey. Additionally, we bring you news and events that are happening in our com- munity – and around the globe.
6 NA Triangle
www.natriangle.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
22 the Art of NAturAl foods
simple, wholesome and healthy By Emily Ellis
23 whAt’s iN Your
beAutY Products By Lisa Tate
24 NAturAl hAir color
No longer an oxymoron By Chelle Swofford
41 the croP mobbers
Are here! By Sasha Iliev
42 locAvore NAtioN savor the reign
of regional foods By Judith Fertig
48 out of the mouths
of bAbes By Dr. Michelle May
50 tAcKliNg ticKs By Dr. Mark Newkirk
52 A coNversAtioN with
mAriel hemiNgwAY her Kitchen wisdom
for healthy living By Giovanna Aguilar
54 five AffordAble vAcAtioNs thAt
give bAcK By Heather Boerner
56 bAcKYArd gArdeNiNg how to get a lot
from Your Plot By Barbara Pleasant
58 geNtle remedies for
weeKeNd wArriors homeopathic medicines
for sports injuries By Dana Ullman
61 AmericA’s Power
colors what our flag says
About us ByTori Hartman
50 52 42 48
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